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    16 YEARS OF SOBRIETY!

    Hi Annette! School has been rigorous lately, and I've been studying a lot. Did you say never wrestle with a pig, the pig has fun, but you just get dirty? I may need to shower.;) Take care!
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    16 YEARS OF SOBRIETY!

    Magna, Your post was uncalled for. I see no point for it at all. Annette has always conducted herself well on the forum and is a great help and resource to all of us. I think it's cowardly to post as you did, when no one here knows you. I have no idea why you think your comment added any...
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    16 YEARS OF SOBRIETY!

    Magna, Your post was uncalled for. I see no point for it at all. Annette has always conducted herself well on the forum and is a great help and resource to all of us. I think it's cowardly to post as you did, when no one here knows you. I have no idea why you think your comment added any...
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    I passed the ACE Pers. Train. Exam!

    Connie!!! I knew you would do well! Congratulations!!! Dawn
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    I need the BTR way to do LL please!!!Francine, etc...help!!

    RE: R U Rockin? Francine! OMG, I love it!! Try this mental picture on for size - bun and thigh rocker LL with both bands each side on Monday, then Tuesday the plyo's from Step and Intervals had my inner thighs screaming! I love this thing. Machocist Heaven!! How are you doing lunges? I...
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    How soon did your period return?

    Hi Shanda, Mine returned within the month too. Everyone said it wouldn't start until I was done nursing, but I disagree since the proof came along 18 months after her brother.:) Everyone is so different. Some women believe they can't get pregnant while nursing too. Another fallacy. Dawn
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    I have an extra Troy Barbell Set....

    Hey Roe, My friend is looking at garage sales for a fanny lifter. How much do you want for it? Thanks, Dawn
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    Pilates instead of weight training??

    RE: Hollie! Deb, but imagine Mr. Hollies surprise!:o
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    FitPrime...on the fence

    RE: Hi! Hollie, You know I love you!!:-) Amy, we Cathe-ites disagree often, yet we have managed to get along and not attack each other personally for our opinions. On this forum we try to keep our behaviour adult, not childish. If you're not happy here, I think you're absolutely correct...
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    Hi gals!!!!!

    Pam!!! I wondered where you where! I'm glad to see you're feeling better. Morning sickness is supposed to be an excelent sign (yeah, right, tell me that while I puke all day!). When will you know the sex of the baby? Are you hoping for a little girl in the house of men? Glad to hear from...
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    I need the BTR way to do LL please!!!Francine, etc...help!!

    Hi everyone, I finally got a B&TR today for $30!! I need to get the info on how to do LL using it. Any and all help is much appreciated, but you must remember I'm quite a moron with new stuff! Or, can someone direct me to one of the old links? I'm so excited to use it!! Thanks, Dawn:-)
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    What's your favorite CTX workout?

    Step and Intervals!!! My idea of the perfect workout. Where's Hollie?, she always agrees with me on this one.:-) Dawn
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    Body Blast e-mail update!

    I didn't get it either. It must have gotten filtered. I'm glad to see Cedie, Rhonda and the rest of the crew again! I just have to HAVE Cedie in the workout! This time I ordered the DVD's. The wait is just gonna kill me. But, I do like reading what the VHS'ers have to say before I...
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    Which Cathe video to loan a Firmie?

    RE: For you Dawn! Debbie, LOVE that!
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    Which Cathe video to loan a Firmie?

    Shari, You're a genius! I completely forgot about the wedding tape. Duh!(smacking myself on the head!)
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    Which Cathe video to loan a Firmie?

    Hi everyone, A friend of mine has expressed an interest in borowing one of my Cathe videos. She has new Firms only, none of the old ones. I thought she might like C&W first, which others do you think I should lend her? I did warn her that she's going to hate me in about a month, when her...
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    THE OFFICIAL 2001ST POST SITE FOR DEBBIEH

    Hey Debbie, I missed it too!! I'm sorry to be arriving so late to the party. When I first started lurking, I saw your waving little smilie guy and knew how friendly you were. You have always been so welcoming and kind to everyone, and the embodiment of goodwill here on the Cathe site...
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    16 YEARS OF SOBRIETY!

    Congrats Annette! What you have accomplished is amazing. You're one strong woman, emotionally and physically! You are an asset to the board, and we're lucky to have you here. Dawn
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    HAPPY BIRTHDAY CATHE!!!

    Have a great birthday Cathe! Because of you I don't have any dread of the big 4-0!!! You have improved my quality of life so much! May you enjoy long life and many blessings! Dawn
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    Pyramid Workouts and Soreness

    I absolutely agree. Nothing causes me pain like the pyramids (and I really love it!). I shake like a leaf when I do those chest flies with 20 lb. dumbbells, and then I almost cry when I realize I still have to go back down. These are incredible workouts.
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