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I agree. I would also like to see the extended stretch in the workout manager.

LOL! Hilarious!

I just went on videofitness forum. Interesting. I guess everybody doesn't want high intensity workouts and that's understandable. That seemed to be the gist of most the comments not in favor of Cathe's new workouts. Seems like they want more of her older-style workouts. Cathe is ever evolving...

Good job, Natty!

New workouts! I'm so excited! I will definitely be pre-ordering soon. This week, I'm doing Body Blast. Today was Step Blast and Stretch Max (segment 1). Yesterday, I did Supersets and Core Max (segment 3).

I've never gone on that site's forum. I have a friend who's not very fond of Cathe either. Before her, I thought everybody loved Cathe and if they didn't, it was because they didn't know about her. My friend knows not to say a bad word about Cathe to me.

Me too. My core hasn't gotten so much stronger after doing LIS. There is so much more that I can now do in the other workouts. I didn't like doing all those plank-type exercises, but they are so effective.

I agree totally. I don't skip anything. If there's something I can't do, I modify the move until I can do it. I just love it when I no longer have to modify an exercise and can do it just like Cathe and her crew. That gives me a huge feeling of accomplishment. I once avoided Bootcamp because...

She looks great! She makes 53 look good. Great inspiration to stay fit for life.

Good job, JT!

I agree that any steady-state cardio would probably work like kickboxing or any of the steady-state step workouts (i.e. Rhythmic Step or Step Moves). Like you said, the Imaxs probably wouldn't work since they're interval workouts, not steady-state.

I'd like that too. I sometimes do the Low Impact Kickbox premix on the Kickmax DVD, but a low impact kickbox workout would be great.

Congrats, Natty! Nice surprise.

I've been sick with the stomach flu the past couple of days. Feeling good now. This morning I was still feeling a few aches and pains, but I managed to get a good workout in. I did Slow & Heavy: Bi's & Tri's and Step Moves. Glad to be back to working out. Night, night!!

I agree! I love them all. Lower Body Blast is my favorite. I noticed you didn't mention Gym Style legs. If you hadn't tried that one, please do. That's another really good one.

I love GS Legs. It's one of my favorite Cathe lower body workouts. Lower Body Blast is my fav and GS Legs is a close 2nd. It's a great workout, well worth the investment.

I experience DOMS with Afterburn like never before especially in the butt and hamstrings.

I am a single mom of 3 boys, ages 15, 13, and 11. I work from 9am - 5:30pm. My 13yo has ADHD and a learning disability that makes reading very difficult for him so I spend alot of time in the evening doing reading lessons with him and helping him with other homework. I also help my other two...

This week was a very hectic week. I ended up taking a rest day on Thurs and Fri. Today I did Lower Body Blast and the step only premix of Intensity. Had some good baked salmon for dinner.

Best wishes, JT. I hope you get the job.