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. . on the Roatation board. Thanks Cathe and enjoy your holiday. Dawn

On the the Roatation board. Thanks Cathe! FA LA LA!!

Val - I was wondering the same thing. In regards to the post by Honeybunch1 - YOU remind me of the "friend" of a girl we went to see today. The friends father had died and we all traveled over an hour to see her and the family at the funeral home. When we arrived the "friend" did all the...

Joanne - where are you in MI. I am in the Thumb area. It is dark, gloomy, rainy and just plain gross. . . and why do we live here???? Dawn;-)

Are you filming yet??? Couldn't help but ask . . Thanks and Keep Up the Great WORK!! Dawn

M*A*S*H Dawn

I PASSED THE TEST!!!!!!!!!!!!!!! Yeah! You can do it Sabrina and anyone else thinking of doing it. And I am a total numbnut at math. I took my time. 135 quesitons and you had to get 71%. Took two hours/scheduled for three. Went to the mall and bought some new make up to celebrate...

Sabrina, What state are you in? Dawn

If I may be an ignoramus here - what is a "national" test? thanks for the answer and the good luck thoughts! Dawn

Thanks Cathe for explaining that. Keep up the great work! Your workouts have changed my bod - and therefore my life!! Dawn

Thanks everyone for your replies. My mother was around 300. My dad is low but has the high blood pressure. My sister inherited that part. I guess if I had to pick the lesser of two evils it would be the cholesterol. My sister has a hard time breathing on those beta blockers. I would never...

I am taking my state test tomorrow in MI. You are required to have 40 classroom hours of instruction before you can take the state test. No test taken in the classroom. I use www.examsmart.com. There are 110 questions I think and you need a 70% passing rate. I don't plan on passing the...

OY! 295! I was so bummed. LDL - 215 HDL - 65 PB - 110/60 5'5 136 lbs. Thyroid fine. Lipotor for me if it hasn't lowered in three months! And I had just finished step, jump, pump before I went in! AAAAARRRRRRRRGGGGGGG! Dawn

Total Eye Candy . . . Miss the long hair Dawn

Cathe or someone close could you please explain how the affiliate program works when you get a moment - which I know is hard to come by. Thanks for your great workouts. I do nothing else but yours and I have not seen results like this!! Keep 'em comin!! Dawn

www.janeiredale.com Recommended by dermotologists.

Bump Dawn

<--waves and says TGIF to all in Catheland <--wishes Limecat and all neighbors north a Very Happy Thanksgiving <--wishes Emily quick recovery <--wishes Shelly fun extra long weekend! <--Thanks everyone for the good wishes from yesterday on entering the work force again - AAAAAAAAHHHHHHHH...

I agree with everything Sara said. Thanks Wendy for the back up. Dawn

<--double hand waves to all <--loves that it's Thursday - let the weekend begin <--is loving this month's rotation!! <--loves to start laundry <--hates to fold and put laundry away <--has to coach junior cheerleaders in the cool cool weather tonight <--went to see a real estate agency last...