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How timely! Cross Train Express was one of the few DVD's that I didn't own. I had arrived at a point that I had too many choices and too many premix options that it became almost too complicated to create some kind of rotation or order to do my workouts. Then I ran a search on this forum on...

Hi Lovely Xers! I just wanted to drop in to let you know that Don and I had to have our laptop serviced before the warranty ran out. Of course it has to be sent "away" for an estimated 2-3 weeks so that is why I have been MIA. It's very hard for me to get a moment to pop on while I'm at work...

Hi Xers: current and post! Classic Hybrid/Phase2/Wk6/Day35 Monday-Rest Tues-Chest/Sh/Tri's, ARX Wed- Hardcore Extreme #3 (plyo) Thurs- Back and Bi's, ARX Fri- KenpoX or KPC (kickbox) Sat- Legs and Back, ARX (pre exhaust w/ 3 moves from B&G) Sun- Core Synergistics Hi guys. So glad...

A very sincere and heartfelt congratulations on a phenominal project X, Traci! I am so thrilled for you and entirely motivated by your results. I am also very pleased to see you endorsing P90X as in the last few weeks it seemed to me you may have been losing your affection for this special...

Is this mentioned on the blog or web page? I almost missed it!!! X

Imax 3 is my all time favorite workout! However, after 2 years I still cannot complete every move...which keeps me motivated to continue to master this workout. Great music, great calorie burn (one of the highest), great outfits on the crew, perfect HIIT challenge using a step. X

Traci, quick stop before my workout this morning. Thank you for posting your tentative rotation. It is very interesting and obviuosly well thought out. I have to admit that I don't recognize many of your workouts being basically a Cathe/P90X/Outdoor runner. I have previewed Amy Bento's...

>It is also part of my >post X plan/rotation. Speaking of which... I should be ready >to post my 8 week rotation very very soon... & get your >feedback. Hurry, hurry, I am so interested!:-) Good Morning Xers! I feel like recovery week was a recovery lifetime! Hubby and I are ready...

Happy Friday Fit Xers! Just read through yesterday's gab fest. So I think I'm caught up on everybody. Has anyone thrown out a tentative post X rotation? Classic Hybrid/Ph1/Wk4/Day24 Well, Phase 1 is coming to an end and Don and I had a little talk/analysis this morning about "rest and...

Hi Ladies all X! I'm swooping in, couple of busy days, but I'll check in first thing tomorrow am! Enjoy the rest of your day! X

P90XClassic Hybrid/Ph1/Wk4/Day22 Tues- Yoga X Wed- Core Synergistics Thurs- Kenpo Fri- Stretch X Sat- Yoga X Sun- Stretch The P90X Yoga workout is a doozy. Tons and tons of vinyasa's (planks, push ups, up and downward dogs) so that it really ended up being more of a challenge...

Sipping coffee... I was looking at "Video Rotations" thread where a couple of ladies are talking about creating a "Faux P90X" with Cathe. In theory it looks fine using GS series, and combining Chest and Back for Phase 1. But the thing is, I don't think you can create the same kind of...

Hi Xers! Classic Hybrid/Ph1/Wk4/Day21 Total,complete, delicious rest day! Then I will follow P90X Rest/Recovery schedule with the exception of 2-3 Core Max this week. >:7 :7 X: Question for my Hybrid Queen... post P90X I want a >Kenpo mish mosh. Dont want all the cardio of Cathes...

Hi Friends! Classic Hybrid/Ph1/Wk3/Day20 Tues-Chest and Back / Turbo Jam20 + Ab Ripper Wed- Cathe's Hardcore Extreme #3 (HIIT, plyometrics) Thur- Shoulders and Arms + Ab Ripper X Fir- Kenpo Sat- Legs and Back + Ab Ripper Sun- Cathe's Imax 2 HIIT, Imax2, felt tired in my...

Norfolk, 2 miles away from Gilette Stadium....GO PATS!

Hi Xers! I have to confess that I have been posting on a small, private thread that I've been part of for a year called "Fitchicks". Most of these lovely women are highly interested in figure competition and in some cases are in a training program. Most are in their 40's which is incredible...

Carolyn, you bring up perhaps the unique difference between Cathe and P90X and that is the fact that P90X is a periodization program specifically formulated for a 90 day period of time. While Cathe has designed individual workouts that can be designed to create "rotations", P90X is a...

RE: P90X, Cathe and that TurboJam Muchacha >As far as Tony, I spent the first few times I did a workout, >trying to figure out if he was gay or not and which one his >partner was (I mean that in a very nice way, so do not get me >wrong!) hey, it helped get me past the repetitiveness of the...

Hi Xers! Classic Hybrid/Ph1/Wk2/Day7 Tues- Chest and Back / Body Max2 Step premix + Ab RipperX Wed- Cathe Friedrch's Hardcore Extreme #3 Thurs- Shoulders and Arms / Turbo Jam 20 + Ab Ripper X Fri- Cathe Friedrich's Kick, Punch, Crunch Sat- Legs and Back + Ab Ripper X Sun- LIC...

Brigetterenee, Great Topic! I am doing my first rotation of P90X and love it- and Tony. I also love Cathe! My conclusion so far is that I much prefer P90X's weighted workouts to Cathe's GS, S&H or Pyramids. But I find Cathe's cardio far more challenging and fun than CardioX...