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I guess it wasn't anti-burst because the air went out quickly and I couldn't repair the ball At least it didn't blow up on me :-( . House cats keep their little claws sharp by clawing on things in the house like your favorite furniture, stabilty balls, etc. :7. His were pretty sharp. Darlene

My dogs have never caused a problem, but we had a cat that stretched up with his claws on my stability ball and all of a sudden I felt it going flat. I didn't even know he was behind it. I had to buy a new stabilty ball :-( . Darlene

I sent you a message a couple days ago but it didn't show on the forum so I'll send it again. If you go to http://www.fitbytracey.com/ and look under the Strike Zone Video there is a video on how to do the spiderwebs. I didn't order this dvd but thought this url might help you. Darlene

>I'm going to be 52 on July 12 :-) >linda I'm sending you early Happy Birthday wishes :-) . It's always nice to have same date birthday friends. Darlene

>I believe she is currently 43, turning 44 in July. Does this >make you feel better or worse?!?!?!?!?!?! Which day in July? I will be 65 on July 12th. It would be neat to have the same day of the month as Cathe but I wouldn't ever want to go back and live any of my life over. I'm just...

Heather, My prayers and encouragement are with you. Take it one day at a time, or one hour or one minute at a time if you need to. Admitting you have an addiction is the first and biggest step of all. You can do it. The worst day of freedom from any addiction is always better than the...

Maybe she will wear both of them together to keep all of us inspired :D . Darlene

Cathe, I will proably get blasted for saying this but it is so good to see you in a short outfit again instead of long pants. It seems like most of the instructors are going back 20 years with all the long outfits they're wearing. I guess it's just a personal preferance as what kind of...

Lainie, I'm so sorry to hear of your latest injury and pray that it will heal soon and without additional therapy. Remember the R.I.C.E. rule--rest, ice, compression and elevation. You've certainly had more than your share of injuries in the past year. Sending hugs and prayers your...

This would be a wonderful way to end the exercise before getting on with your day. I love to stretch after working out and to have a good stretch on each dvd would be great! I would vote for this too :) . Darlene

I've ordered many dvds from them with no problems. As a matter of fact I just ordered another one this week. I don't mind waiting for them to arrive because of the free shipping :-) . Darlene

Amy, I agree with you except I'm almost 65 and I'm not giving up either. Last week I spent 4 hours solid up on our roof shoveling snow before it caved in on us. Almost every 5 days out of the week I've spent shoveling 2 1/2-3 1/2 hours in my llama pens so they have a little room to roam...

Amy, I agree with you except I'm almost 65 and I'm not giving up either. Last week I spent 4 hours solid up on our roof shoveling snow before it caved in on us. Almost every 5 days out of the week I've spent shoveling 2 1/2-3 1/2 hours in my llama pens so they have a little room to roam...

I taped mine back together with wide clear package wrapping tape you use on packages or boxes and so far it's holding but I'm careful with it so it doesn't pop me in the face as it breaks again :7 . They should last longer than they do ;( . Darlene

Shelley, you are not getting it all because here in Ola, Idaho we've had more snow than we know what ot do with. We have a long driveway and couldn't get out if we had to. It is snowing and blowing and more is on it's way. I have been shoveling about 3 hours straight everyday and thinking it...

I ordered four of them but didn't order strike zone. I really like her style and music. I am anxious already for them to start arriving :-) . Darlene

I cook in my cast iron pans to help replace the iron in my system faster. I try to use them as often as I can. This really helps. I miss not being able to donate blood since we moved where they don't have a place to give donations. Darlene

Amy Bento has a total band workout called 10 Minute Solution doing 10 minutes each of:Arm & Shoulder Sculpt, Butt & Thigh Blaster, Sleek & Sexy Abs, Total Body Tone Zone and 10 Minute Stretch. It also includes the band. I really like it. Darlene

Will you be able to tell us which dvds use the new slanted risers so we can order those separately? Thanks, Darlene

Mine were supposed to arrive tomorrow but a train derailed in Colorado so there is a hold up on them. I am anxious to hear of other workouts to use them on too. Darlene