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Oh, my gosh Cathe, after more than 5 years I may be able to meet you again. I wanted to know how to sign up for the Daytona, Fl Eggland's tour and what it consists of. Do you have the date yet? I am so excited!!

Where the information is regarding the Daytona Florida tour? Date, place etc, original post? All I am able to see are the after posts and not the original post on "ASK Cathe:" Am I doing something wrong? Also, any other fans in Florida planning on going? I live in Groveland/Clermont...

Cant' Wait Cathe! Count me in Cathe! I live in Groveland, Fl which is about 1 1/2 away from Daytona Beach! See you then Cathe!

Hey, I just finished the 3 month cycle of the STS series and wanted to know when and how to go about doing it again. Do I just up the weight selections? Should I start where I left off with weight selections at my 90% ,max? Also, when should I start the cycles again? It has been about two...

Did you forget me? Just to let you know I have completed the entire STS series (less the leg squat rack routines). This has really been fun and challenging. I am actually seeing some definition. I hope to upload some pics real soon for all to enjoy! I have missed you and honestly I have not...

Hi Cathe and all catheites! Just to let you know I recently completed the 3 month STS series and WOW what results! I felt like I was really in the gym and Cathe was my trainer. I hope to be sending some pictures for all to enjoy!

Hi! can any of you tell me if the fitness by Cathe items are available in stores and if so which stores. Thanks!

Hi Cathe! This new site will take some getting used to but from what I can see the new workout manager is awesome! Happy 44th belated birthday. Remember, I am just 7 months younger than you!

:D :) Well, I've finally made it! After one year, I am down to my goal weight and look great! The definition is starting to show and the attention I have been getting is phenomenal! I'm sorry I could not attend your Cathe week but I am planning on sending you some photos of my hard work...

:( I hope I didn't start something that was not my intention. I just wondered if I had missed a release date and understand completely with Chris's replies. Good things come to those who wait! ;-)

:( :( x( :-( ;( I am not able to attend the road trips this year, mainly because we are in the process of buying a house and it will be tentatively closing the first week of August! I just know we will meet again sometime soon though. Just before the road trips start I was planning on sending...

:-) I am not sure if I missed this somewhere or not. Thanks! :9

RE: QUESTION REGARDING WHAT IS INCLUDED WITH REGISTRATI... :D Thanks for the pics and posts gals! Let me think on it. I so would like to meet you all too! We are in the proces of buying a house, so I am a little bit nervous with the funds situation. Plus, I don't like the idea of having to...

:-) Let me see if I got this straight, the registration fee of $249 includes the following: Bus transportation to and from hotel to gym Nutritious snacks Japanese restaurant Catered dinner Five points diner My responsibility is airline tickets, hotel for 2 nights and transportation...

:-) You're right! I do have a band and ball. Will you be demonstrating how to modify these exercises on the DVD's? Also, how do we figure out the maximum weights to use? Thanks dear!

}( To buy equipment other than my barbell and dumbells? Will I be able to modify exercises using my equipment I already have? Thanks! :9

:-) Because I will be working I will be having Jerry try to register me for the August road trip.

Do we need to get our own transportation from the airport to the motel and if so who do you suggest? Thanks!

:9 I wonder if you could give me a guarantee that I will have your bod when I finish this series? FYI, I may be able to attend your road trip depending on when it is. My son's engagement fell through. Better to know before taking the big step. Comment: You lats look absolutely incredible in...

:D in the form of equipment for the STS series? I thought I read somewhere something about a squat rack. Will we be able to do the whole series without special equipment? I would appreciate any feedbak if there is equipment recommended. Thanks for your input!:*