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I had a tummy tuck (12 years ago) and it was one of the best things I could have done. My breast surgery was way more painful. My stomach is still flat and while I have a scar, it is not visible in a bikini and it sure beats the ugly pooch/loose skin I had. P.S. I was 19 when I had the...

I would not recommend it. I got implants 10 years ago but had them removed due to capsular contracture: doing push-ups with the implants hurt! If you want implants but still want to work chest, you may consider getting implants above the pecs instead of under.

All of them except for the beginner stretch DVD, Ab Hits (which I don't count because it's just a compilation of other ab routines I own), and the beginner step/weights DVD (I think low impact step is what it's called)..

Love her, too: seeing her in February in Vegas and super-psyched.

Awesome and you're welcome! I got mine from Jeff, too last September. I like the Schwinn the best because you can adjust the handle bars to come closer to you (great for petite riders like myself), the magnetic resistance is smooth and not jerky like a lot of spin bikes, the computer, and the...

Have it and love it. Smart release does not affect my climbs at all when compared to another spin bike: my gym has the Lemond bikes.

I also do Christi Taylor's workouts and they rarely raise my heart rate into the fat-burning zone.

Seems like there is some bad mouthing and resentment of attorneys here. Please understand that I've been both a paralegal and a lawyer, and being a lawyer is a lot more stressful and difficult than being a paralegal. We too don't get respect from the partners of the firm, are given little to...

Lawyer and former paralegal here. What everyone has said is spot-on. However, I recommend that you really research this career and maybe even get some work at a law firm before making up your mind. If I had done this prior to entering the field, I would have left, for sure (I don't enjoy the...

I second Pyramid Upper Body: just did it on Tuesday and it gave me DOMS for four days! Not even STS can do that for me.

I'm doing the July 2012 rotation (I substituted the pyramids for the LIS triset workouts, since I don't care for those: can't stand the horrible guitar riff throughout) ) but after it's over, I plan on doing the pyramids more often!

I just did PUB for the first time in a long time on Tuesday (and this was only my second time ever doing the workout) and it resulted in DOMS for THREE days, and I almost never get DOMS (STS does not give me DOMS). My chest and biceps hurt so much that the simplest moves left me whining. Weird...

Hello again! A general question: last night after the Hiit Section in To the Max, my stomach suddenly started cramping up and I felt nauseated. Could it be this was caused by my having had a salad for dinner? I think I heard somewhere that if you eat veggies before a workout that they may...

Pretty much every ab routine in the Low Impact Series is functional (i.e. more plank work than traditional crunches).

Thank you for answering my questions and for being there for us in general. Can't wait until this series comes out: no other instructor compares to you! :)

No problem, and nope, definitely not a freak. ;)

Hi Cathe! I have two: will Ride be more advanced than Cycle Max, since it is mostly hills/jumps? Second, any chance of these shipping in late November, since you are now in the editing stage?

Now that all the workouts have been filmed, any idea as to the approximate release date? Or is it still late Fall/early Winter?

Bumping because I am also interested.

My supporting leg always gives out first during Turbo Barre, and because of that the reps on the next side are always much harder!