Search results

  1. wgilchrist

    Will an all-STS rotation be available right away?

    Great question! I just assumed it would!:p
  2. wgilchrist

    noisy step workouts

    I'm in the same boat at 5am with 3 sleeping kids...DH is already off to work. Trying to keep quiet is a challenge. They have gotten used to the pounding of the step (I am down stairs) but the DVD wakes them up..!?! So as long as I keep the sound real low all is well. But hearing it is half the...
  3. wgilchrist

    Early morning exercisers please stand up

    I'm up at 4:30a and working out by 5:00a..gotta get it in before the kids get up. I am 37yrs old and have been battling high blood pressure for the last 8yrs. I will certainly be mentioning this article to my dr. Thanks for the info.
  4. wgilchrist

    Help - Plantar Fasciitus!

    Misery loves company so I'm just chiming in to admit that I was diagnosed last week with PF in my Left foot. :( One of the things my Internist suggested is that I purchase a heel cup which I haven't found yet. Has anyone used this or know if it helps? So far I only have pain in the morning...
  5. wgilchrist

    VERY strange dating question

    Do you think I'm looking too much into this? I obviously can't ask him...What should I do??? If you can't fully talk to him maybe he's not the one either way.:(
  6. wgilchrist

    Netflix users - question

    I don't like that part of Netflix so I use Hollywood video to search new releases. Hope Netflix comes up with something better because it works so well for us..other than that.:confused:
  7. wgilchrist

    ipod apps

    To change your weather location.... on my iphone I just tap the i symbol in the lower right hand corner in the weather app. That will take you to an edit menu to add your cities. HTH:D
  8. wgilchrist

    whats your current workout schedule

    I'm doing Cathe's Oct Rotation...Has any noticed there is only one "off" day in 4 weeks!:p:eek:
  9. wgilchrist

    Daytona Beach RTers...

    lol..that was my first thought!:p
  10. wgilchrist

    Daytona Beach RTers...

    I was also curious about the auditions? How did they go?
  11. wgilchrist

    holloween damage?

    Way too much chocolate...lost count or rather stopped counting. But did make sure to give it ALL away. I need that yuk feeling every now & then i guess!?!
  12. wgilchrist

    Go Wear Fit!

    Sandra, I so enjoyed reading your blog! Nice job. Looking forward to more.:D
  13. wgilchrist

    Halloween Costumes for Cathe--Happy Halloween!

    Jodi, I love your sense of humor! :D
  14. wgilchrist

    Jai ?

    Funny...my first thought was, Pregnant!:p
  15. wgilchrist

    Certification in Fitness/Health

    Hello Morgs, Just found out that UNLV offers CPT courses and Strength training certification programs. There is a free "Orientation to Fitness Training" class that "is designed to provide information for anyone interested in the fitness profession or in becoming a fitness trainer. This...
  16. wgilchrist

    Athletic Step Pics and Update

    Thanks Cathe for taking pictures along the way! It makes me even more excited.:eek: Love the outfits:cool:
  17. wgilchrist

    Halloween Cuties

    Some of us want to hear every detail though! :p How many weeks are you? I must have missed that somewhere? This is so exiting!:D Having gone through it 3 times already, hearing your story takes me back to those moments of where you are now.:D
  18. wgilchrist

    Liann! Congratulations!

    Liann!!! That is amazing news! WOW! YAY! CONGRATS! YIPEE! jumping up and down! Hurray. If you can't tell I am so happy for you! What a wonderful time in your life! I hope you are feeling great! Best Wishes My Friend...Mommy Friend.:D
  19. wgilchrist

    Certification in Fitness/Health

    Great question Morgs! I too, am interested in the info! :)
  20. wgilchrist

    Cathe give us a shout out from Daytona

    Yes! We were hoping for a live webcast to see what you're doing on the beach. Just wanted to make sure your actually doing suicides not drinking them!;) Sorry I missed Daytona...I'll see you for sure in San Diego!
Top