Search results

Today I did Yoga Relax. I should say we did. One of my cats insists on being in the center of my mat whenever I'm on it. He does not have any concerns at all as I contort over him. He truly is a zen master. I've even offered him his own mat, but it has to be the one I'm on. He's a good boy.

Belinda, the poor baby. I hope these stay in better than the last ones. It was so nice of them not to make you pay the extra fee. Our vet did that the last time my cat was sick. It was much appreciated.

Diane Sue, good luck with the cake. It sure sounds good. The music was why I picked out LIC today. Love the older sound alike music. I love the music on that whole series. I've heard a lot about Jessica Smith too, but haven't tried any. I did view a low impact one, but it was too low intensity...

Knee calmed down from yesterday so I did Low Impact Circuit lower body premix. Hope everyone has a great weekend.

I didn't sleep well last night and my knee is flared up today, so I changed my workouts around to do primarily upper body boxing. I started with RK warm up, skipped to the combos and then the heavy bag. Then I switched to KCM TLC Workout 1 (which is all upper body boxing) plus the stretch. The...

Diane Sue, Thank you for confirming that it appears to be a HP issue. I referenced your post to support. I have gone through the last several series, and not a single problem. Just these. They said they would pass on to their tech crew. I know, I had already checked Itunes, but saw that it...

Was going to do some light kickboxing today, but I am feeling sore so I changed my workout to 4DS LIS. See how things feel tomorrow. Doreen, yes I have some marked on YT that I want to do. I started doing some, and that's when my laptop died. In my workout room, I have to stream from my...

Have a truly great and special day. Best wishes.

Today was Cardio Slam modified premix. Diane Sue, I've tried 3 different players with no luck on 2 different HP's. I wrote back to support. Maybe it has to do with HP's. My old laptop was a Lenovo but it bit the dust a couple of weeks ago. I shopped around and got this one at Costco. It came...

Diane, thank you, I didn't know Kelly has worksheets on her page, I will definitely check that out. That should give me some ideas. If you could check your disc on the windows pc, I would appreciate it. I hate being a pain to Cathe support. They are always so nice. But I really want to use the...

Hi all, I continue to lurk. Life is still very challenging for me. I've finally got back to exercise (have to modify everything to low (really no impact) from now on). I can use the step platform only, no risers. I'm trying really hard to keep away from surgery on my knee. Mainly, I'm so...

I hoping that you can help me test a few of these DVD's. I purchased all three of the new Fit Tower DVDs and am having problems playing the premix menus from my pcs. I have already contacted support and they sent me out new ones that they played fine, but I still cannot select them. I am unable...

Hi all, I've been lurking, but not posting. My life is kind of a mess right now. I had to let my ankle heal up after I fell off the step and twisted the heck out of it. It took over 3 months to heal. I just got back to be able to exercise 3 weeks ago (all low impact), and by last week, my knee...

Did not work out yesterday and am unsure about today. When I got back from caretaking on Wednesday I took a long hot bath to try to ease out my nerve damage and knee pain, and when I went to get up, I almost fell in the tub. I thought it was just me being clumsy. But yesterday I woke up to full...

The nerve damage in my right leg is really acting up today along with my knee. I started and stopped several DVDs before I settled on 4DS LIS. I repeated it a couple of times. Thankfully tomorrow will be my day off from exercise. Have a great day everyone.

Today was Low Impact Circuit. Had a hard time getting motivated this morning, but it is now done. Have a great day everyone and have a great workout.

Today I needed to stay low impact so I pulled out 4DS LIS. Since it was short, I did it several times. I have to remember to pull out this one more often. Have a good day everyone.

Diane Sue, I put that mix together from downloads. I could never get the Workout Blender (for downloads) to work, but I found out that I already had a video editor program on my pc that worked with the downloads. It allowed me to splice them up into segments and then reassemble them. I did that...

Today I did my mix that I made of RWH upper body circuit. I had removed all of the high impact segments and put in all of RWH LI and both of the RWH Abs workouts mixed in. It was a goody. Plan on doing the companion RWH lower body that I made later this week. Great workout Doreen. Have a great...

Today I did 4DS kickboxing followed by KPC. My sweat had sweat after this combo. Doreen, got a good nights sleep in last night. Thank you. Try to do what you can for yourself. I know caregiving is very taxing on a person. Never did Hip Hop walk, but I did the Hip Hop series by Shaun T. And...