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HEY EVERYBODY, I'M BACK!!!!! What a beautiful day we had for my sister's wedding. It rained all week before it, but the clouds parted and the sun shone down - it was a great day. I'm hoping my picture attached here so you can see us, and how all the workouts paid off! I'm not going to stay...

Hi all, I am MOH in my sister's wedding on Oct. 3, and I want to really be efficient with these last 16 days of workouts. The gown is spaghetti straps and very fitted at the top, so I want to work my upper body correctly in these last two weeks. I'm afraid if I pick the wrong type of...

Autumn, THis is a great question and I just wanted to bump it up because I'd like to know the answer as well. I'll be starting back with STS sometime in October (after my Sister's wedding on the 3rd.) I'm wondering what type/who's yoga and Pilates DVD's you use or enjoy. I have a limited...

Hi, all - I am just popping in here very briefly to say that I will probably be hit and miss until the wedding, which is 19 days away now!! (Depending on what time it actually is...) So, the workouts are kind of just whatever gets done that day. DH really wants me to just burn up the...

Hello my workout friends. I'm going to try to be more available online this week, let's hope it works out that way!! It was a weird week last week with the twins starting school Weds., then having Thursday off and going back Friday....Now we are truly on a regular school schedule! My...

Good evening, ladies. I just wrapped up my workout and some wedding stuff. You know, now that I know I'm called the wedding Nazi I can't help but visualize Bailey from Grey's Anatomy! There was an episode when she had a snooty surgeon running all over the hospital trying to find "The guy they...

Good Evening, Ladies! Magnolia, my DH wasn't a DI, but he is a Marine (anyone who knows the Marines knows there's no such thing as an Ex-Marine!). His grandfather was one at Parris Island, so I believe he get's it genetically!! Today we did a similar circuit to yesterday. I did 5...

Hello, everybody - I'm back from Bridal Shower weekend!! Jann, I'm glad you had safe and fun travels. We also had good flights on our trip and we had a wonderful time with my sister and family over the weekend. It was good for my little girl to get to be the only little grandchild around, she...

Hi everybody, sorry to go MIA! I didn't get to do my final STS workout until today, but I have done it! Yeayah! Just amazed that I stuck with a rotation for 3 1/2 months! Haven't been able to read up on how everyone is doing, I really popped on here to tell you I'm basically off to PA on...

Good evening, ladies! Jann, I'm sending you good travel vibes. You're going this week, I'm going next week....but we'll both be back on the 24th! Have a great time. Just going to quickly say that I did Disc #35 today, as well as Total Body Stretch, Stability ball stretch #1. Had fun with...

Hey, everybody! Sorry to be so sporadic with my posts - just been that kind of week! Yesterday I did Disc #34 and was amazed at the weight I was using. (Especially 30 lb. for chest flies - that's unbelievable!) Two more and I'm done with my first STS rotation. So today I did Rhythmic...

OH my GOSH, Cathy! I don't know what you did or how to fix it, but I burst out laughing when I saw this, so thanks for the laugh. Now if I have the same problem, I won't feel bad!! That is too Funny!

Happy Monday everyone! I can't remember when the last time that I checked in, but I've not been doing much workout-wise, so I guess that's ok! Yesterday I finally did disc #33 and it was great to be lifting weights again. DH got me a weight lifting belt (accidentally, he bought it and it's...

I survived my day in Pre-K VBS! Must have been all the positive energy coming my way!! I didn't get to do my workout today, we worked around the house this afternoon and I am also pooped! Need to get to bed early tonight, but wanted to read up and say hi. I'll hopefullly get to post more...

Hello, my checkin friends!!!!!!!! I've missed you ladies, I have to say. Thanks so much for all the well wishes and comments for my hubby, he's doing much better today - starting to get antsy and looking around the house for little projects he can do. (At which point I just shake my head and...

Hello, everyone - I'm back online, woohoo! Well, I finished the paperwork Thursday (Thanks, Jann for the shredding idea, I seriously considered it at one point!!). So, Friday DH had to have outpatient surgery for two hernia's. We took him over at noon, then went to get some lunch and I...

HI Everybody, I've been buried doing paperwork and have not been able to work out yesterday or today. I hope tomorrow is better!! Just wanted to jump on and say I haven't disappeared, and I will be getting back on track tomorrow!! I'll have to read up on what everyone's been doing, so...

Good Evening, everyone, I just finished Disc #30, yep, at 10:15 pm....am I crazy? I'll be wide awake now! Oh, well. I couldn't NOT do it, I don't want to get too far off schedule, ya know? Tomorrow I'll do LIS and Ab Circuits. Joan, I laughed so hard at the picture of your DH in...

Hi Joan, I also missed my Disc 30 workout on Friday, so I have to rearrange my upcoming week to do it. Today I did the 4DS Higher Impact Step. Keep forgetting what a good workout this is! I really didn't utilize these much since they've come out, only using the cardio portion after I took...

Hi, Ladies! I've been doing paperwork for two days straight and haven't been able to work out. I'm suffering from withdrawal! I might try to do LIS tonight, but starting any workout at 9 pm usually means I'll be up until one o'clock so I don't know if it's worth it! Will try to check in...