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We are having Christmas Eve dinner at my MILs. This is what's on the menu: Turkey and Dressing Ham Homemade Tamales Giblet gravy mash potatoes broccoli cheese casserole cranberry sauce rolls green been casserole pumpkin pie pecan pie blueberry pie Christmas cookies fruit salad...

Congrats! that's very impressive! and you did it the old fashioned way...lots of hard work and good eating! You are my hero!:) take care:) Gloria

I second this! GREAT rotation and I lost weight too...about 3lbs...not much, but I feel really lean...some of the pants fit better! woohoo!!!! can't wait to see what she puts out for Decembere! take care:) Gloria

HaHaHa! I had such a good laugh from this thread! Innocent enough...simple question..will cathe post a December rotation?? HHHMMM... I most CERTAINLY hope she will, but if she doesn't that's ok. Thanks ladies...for the alternatives rotations and suggestions!:) take care:) Gloria

Carole: thank you very much!!!! This helps ALOT! take care:) Gloria

THANK YOU, THANK YOU, THANK YOU!!!! take care:) Gloria

hello experts: Which cathe tapes use the stability ball? I know there are some workouts here and there. could ya'll tell me?? thanks:) take care:) Gloria

Ok, experts: Which cathe tapes contain workouts w/ the stability ball? I know she has some here and there. Could ya'll let me know, PLEASE??? thanks:) take care:) Gloria

this a GREAT idea!!!!! take care:) Gloria

well ladies...it seems cathe answered our pleas. Yes, she has the November rotation targeting just what we need. hope you all will join me in doing this! thanks:) take care:) Gloria

FitMOM: I'll join you on the November rotation. I'm gonna go ahead and start w/ lowmax tomorrow. Can't wait to feel it in my legs! take care:) Gloria

cathe: WOOHOO!!! you did your magic and answered my prayers. will get started w/ this TOMORROW!!! thanks again!! take care:) Gloria

well, I guess I'm gonna check last thing tonight and see if cathe has a November rotation and check again first thing in the morning. BUT, if nothing, then, it's Bootcamp or the firm's Aerobic Body shaping w/ running during the cardio to increase the intensity. We shall see, won't we! LOL:)...

Hello! I don't have the answer to your question, but I just wanted to CONGRATULATE you for doing this workout. It's a huge accomplishment to go from couch potato to CATHE!!! great job!!! keep it up!:) take care:) Gloria

So we all agree...we NEED some type of rotation that will get these lbs off, right??? COME CATHE....do your magic!! LOL take care:) Gloria

you know you are addicted to cathe when....you watch her on FITV even though you have already exercise for the day. Love to watch her workouts!!:) take care:) Gloria

Kassia: thanks for replying. That's a great name for this rotation. I hope Cathe sees it and it inspires her to make up a GREAT rotation. You know, I was thinking too....you were talking about stress. I think if we have a rotation that will help us lose a few lbs before the holidays, that's...

Cathe: I was wondering if you could come up w/ a Weight Loss Rotation BEFORE the holidays? I would sure like to work on losing about 5lbs before Thanksgiving comes around. Any kinda workouts would do, but targeting the lower body would be GREAT! Also, some running added would be a super...

Where can I find these tapes??? thanks:) take care:) gloria

Lifetime member here as well! I lost close to 70lbs about 3years ago and have kept them off since. I still count my pts DAILY!!! I would love to lean out and get defined muscles and I think that will only happen if I REALLY eat clean...maybe like BFFM??? Also, WW does have prepared foods...