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I'd also put in a vote for LITE's Strong Body Stacked workouts - there's an upper body and lower body one and they clock in around 30-40 min. Don't let the "LITE" title fool you - if you increase your weight selections, you will definitely be challenged. Strong Body Stacked actually comes with...

This was fun - I don't do many of her Live workouts, though I did download several with the Black Friday sale, so I'll get more experience with her Live cadence. Those damn lunge/dip combos always get me - especially highlights that my right side is continuously weak where balance is concerned...

Okay - this looks really fun. I don't typically download Lives very often, save for the few I grabbed with the Black Friday deal, but this one in particular I needed to grab right away!

I love reading everyone's accountings of how taking care of our physical health empowers us and blesses us with self-confidence and the ability to be self-reliant. I've had several occasions over the last few months where I was also able to be of service to others because I've been taking care...

Yeah, her description in the legs workout didn't specify the failure aspect - and yes, I was curious about a failure aspect with legs because it's probably kinda dangerous. ;)

To those who've done the live versions, does she include "to failure" portions in the workouts (particularly legs)? It's hard to tell from the preview clips.

Glad folks were able to chime in and help clarify the purpose of those bonus workouts for you. I agree - do what motivates you and modify when needed. You don't HAVE to try to match Cathe's weights. That's not a goal for everyone. I was one of the people who wanted the heavier weight work, but...

Looks super fun! Love that my mobility library is growing - between this one, P30, original LMR and STS 2 there's now 5 titles to pick from for lots of variety. Thank you!

This looks amazing. I think my upper body's definitely going to feel fried with this one. Might be challenging selecting the right weight to use for all those compound movements.

All the songs in that set of workouts (X10, Party Rockin' Step, etc.) are what I call "Franken-songs", meaning they're close copies of popular pop songs but they've changed the lyrics and instrumental portions just enough to avoid paying premium fees for use of the true song. So, I don't think...

Woohoo! Glad to hear it. Looking forward to seeing the preview. Thanks for the response, Cathe!

I can attest those leg balances at 1:50 in the video are more challenging than they look, especially if you have one side that's less stable than the other. Also glad to see the balance challenges. Little bummed not to see the balance discs getting used, but I think I recall seeing she may...

I got curious so I threw this together as a sample. I tried to stick exclusively with XTrain, LMR, and the LMRE Bonus heavy weight workouts. But I also threw in some other series/titles for a bit more variation, so you'll see a couple different kickboxing workouts, and a couple workouts from STS...

I'd be surprised if she included the bonus heavy weight workouts in what will the the LMRE User's Guide, given that there may be people who purchase the series after its release and therefore won't have access to the pre-order bonuses. It would be nice if she posted a version using those in...

I'm just now into a body parts phase of an STS 2 rotation, so doing the new UB split workout isn't going to fit into my schedule for the next several weeks. Alas, I will not be able to give it a try until around the beginning of December.

It's difficult to tell from how they sequenced the preview, but if it's like the other upper body bonus workout, the shoulders come last (they're not sprinkled throughout), so it's looking like you have the option to be able to at least skip shoulders from the workout if you want to do these...

I purchased Cathe's 60# barbell set with the pad when she had one of her flash sales in the last month or two. I've held out for a long, looooong time on purchasing one, because yes, I've pretty much managed to get by just fine with my SelectTech dumbbells and was adverse to cluttering my space...

Not sure if you eventually found some plates that work, but these plates from Dick's fit. Basically any plates that can fit a 1" bar should work.

Is this is on the docket to be released soon? (Since the previous three were released at the beginning of the month the last three months)?

Debinmi listed a bunch of great options. She hit on what I was going to suggest, which is to check your current cardio DVD library for timesaver premixes, as, yes, Cathe tends to include blasts in most of her cardio, but she often includes premixes that exclude the blasts. Couple other...