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Yes! I used to have an "I HAVE to the entire workout" attitude, so I'd never even explored them. It turns out they ARE an entire workout, plus I can taper it to my needs and time available. I've only been lifting heavy (heavy for me) for about 6 months, but I LOVE it, but I'm finding that...

My memory isn't what it used to be, but I'm thinking I read somewhere that we have 90 days to download before the link or the coupon code or something becomes invalid? I could definitely be wrong (menopause brain lol), but I thought I'd mention it so that if I'm correct, someone else can verify...

When we think of "functional", we should be thinking of those skills/abilities that tend to decrease with age (balance, mobility/range of motion, flexibility, coordination, etc.) as well as HOW we use our bodies in daily life. LMR and LMR 2 both focus on those aspects of "functional". In your...

I, too, started out with Cathe on VHS. I liked those videos so much, and I was a member of a gym (at the time) that it was years before I actually began expanding my workout library. Most of the other instructors... I did the workout once and ended up donating it. Cathe... when I stopped going...

Thank you for asking that. I was wondering the same thing. :)

I felt good just watching this. Looks like some great stretches and range of motion with smooth transitions. This one is going to be good for my body while giving my body what it needs. It would be nice to have this series by Christmas, but if not... it's going to be worth the wait. :) Thank you...

The good news is that meat was a LOT cheaper back then. If I did that now... I'd bankrupt myself. lol

That's what I do, and since my dog follows me everywhere, it doesn't count as talking to myself. lol Ivy listens to everything I mumble with her ears perked up. She has a way of making me feel important and wise, even when I feel like I'm losing my mind. lol

That sounds so much like me. I used to be sooooo organized, and then menopause scrambled my brain. lol At my old house... my deep freeze was in the garage. I used to go out there once a week and bring in a week's worth of meat and frozen food and put them in the fridge/freezer in the house. I do...

Mine's the phone. I leave it in some of the oddest places. It's a landline and happens to be about the same size as my remote for the TV, so... I've picked it up accident to call someone. lol Later I'll find my phone on the dryer in the basement or by the dog food... lol

Not sure if it's an official modification or not... Does walking into the workout area and saying (out loud, because I talk to myself lol)... "What did I come in here for?" count as a modification. lol Please say yes, because that means I am already THE MASTER of brain training modifications...

Wow! This is a LOT! I'm so excited about this series. She's even giving us brain training (which I sorely need). Core work with weights... I'm loving this already. :cool: I'm done writing... I'm off to do a happy dance. lol

I noticed that with the core too. Hope I'm wrong. It looks like supermans were put in for back, but I saw no specific entire core work. I know stabilizing with weights works the core, but I feel incomplete without adding a specific core workout where that's my main mental and physical focus...

Because the 3rd free bonus workout also included shoulders... would you suggest that when doing this workout as a split with the 3rd one that Bonus #3 and Bonus #4 not be done on consecutive days, or did you design these two workouts to be done back-to-back days? I know that normally one should...

I take my workouts seriously, but I do feel younger (like a kid again lol) when I get to use what I call "toys" for working out. So, I'm happy to see the mini yoga ball appear again. :)

I've got the 3 bonus downloads on my computer, but my nephew is going to help with the rest. I'm guessing that will be on Thanksgiving. We live several hours away from each other.

I'm having trouble comprehending this one - can't wait for video snippets. How is their weight distributed? Neither foot is flat. If it challenges my body as much as it's challenging my mind... lol

I need both the hip mobility and balance. Strength, I need too, but the mobility and balance is what's getting me excited. :)

Me too. Dancing has helped some, but now I'm getting good enough at balance that some of the moves I'm trying to learn require better balance than I currently have. I've kind of "topped out" on what I can do dancing until my balance improves, and I can't further improve my balance through dance...

Oops! Yes, that's exactly what I did - I guess I never noticed their were 2 DVDs with the name Fusion in them. I organize them by series, date, or type (kickbox vs. strength type of thing) - it's a strange system, but works for me. lol So, the 2 similar titles never registered in my mind. Thank...