Search results

I started noting it in my workout journal this year and sometimes it really does align with how I feel. The fact that it goes down quite a bit if I've done a super strenuous workout or have had really cruddy sleep was what sold me on its validity as a metric. I don't always follow anyone's...

Way back in the early days, the Pure Strength workout series featured a T-bar row on the Back, Biceps, Abs DVD which can use the landmine attachment. I still love those workouts!

I keep coming back to Meso 2 again and again. I really could stay there forever myself. :)

Thanks! I'm like a little kid in a candy store!

I can't seem to find a link to the LITE User's Guide anywhere

I always order DVDs and Downloads. I always pay with PayPal or Amazon. It always happens to me too. :(

I just ordered that DVD yesterday because of this thread. Anything that someone says "I have a sickness" about, I must have it! :D

The sale page says the downloads will include premixes. Is that correct? I've never known downloads to include premixes as well (which is why I have had to buy the DVDs as well). I will order downloads only if premixes come along this time. Thanks.

I've lurked here for years and don't usually post but I HAVE TO talk to someone about the wonderful new ICE series! I did the full RS Kickbox workout the day my DVD set arrived and I liked it, then I decided to look at the premixes today. I did the Blast Only premix, stopped before the...

Starting Meso 3 this week. I'm not as strong as my 1RM testing would predict but I'm lifting heavier than ever before. I can't wait to go through some of these again!