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    BFL for Thursday 11

    Heidi, enjoy the run with DD! That's great that you have a good relationship with her! bbl
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    BFL for Thursday 11

    Amelia, what a guy! You are one lucky momma! Glad you got to keep most of your DVD's. This may be illegal, maybe I shouldn't say anything but could you copy the DVD somehow & sell the original? I'm electronically challenged so I don't know how that works, do you? Glad to hear you have "The...
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    BFL for Thursday 11

    Belinda, heavens no you didn't offend me! I thought it was hilarious! I have a weird sense of humor...:p
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    BFL for Thursday 11

    Good morning Belinda! Glad you slept well! Hope you enjoy LIC! That's a toughie! :eek: I will do Circuit Max. Enjoy your day! Heidi, let me know how you like the bands when you receive them. The bike exercises sound neat! I love it when my workouts are planned for me so it's a...
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    BFL for Wed.10

    Me again! :eek: Here are negative and positives on the Cathe bands, FYI... http://www.thecathenation.com/forum/showthread.php?t=251268&highlight=bands
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    BFL for Wed.10

    Heidi, I called customer service and they had to leave a message which will be returned tomorrow. I was wondering the same thing! (great minds think alike!) I went to the STS You Tube video and it appears that the bands are identical. Same green band with the Cathe logo. As soon as I get an...
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    BFL for Wed.10

    Heidi, is this the list you are looking for? http://www.thecathenation.com/forum/showthread.php?t=248089&highlight=equipment I'm still searching for the bands... ETA: Oh! Congrats on the bike! What kind is it?
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    BFL for Wed.10

    Hey guys, thanks for the hugs and kind words! Spot is soooo sad! I think I will take him to Hanging Rock State Park on Friday, my day off. They have these fabulous trails and waterfalls. Maybe we'll pack a picnic lunch, sit and watch the falls. I am planning on doing Circuit Max tomorrow...
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    BFL for Wed.10

    Heidi, thanks for the well-wishes. I'm sorry about your kitty! Hope your blood work comes out clean! Yeah, I have the same with the Dr. office scale only it says I weigh 136 and my scale says I weigh 130. I'll take MINE! ;) bbl
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    BFL for Wed.10

    Belinda, I LOL'ed when I read your post, and I quote, "Holy Crap". I've never heard you talk like that! ;) I would have said the same thing when I read that Heidi did 29 push-ups! Way to go Heidi! :cool: What's the DR appt. for? Are you okay or are you awaiting a report? Good luck! Give...
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    BFL for Sep.9

    Good morning Belinda! Wow, all 6 drills twice! GREAT JOB! I am going to have to check out myfitnesspal. Looks pretty neat, huh? What kinds of things do they have on their site? I wont get to check it out until later on this afternoon. Hope you have a great day! CTX Upperbody premix...
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    BFL 9/8

    Hey guys! I have just briefly browsed the past few days of posts...I have NO time to "chat" right now but saw we have a newbie! Hey Tisha and welcome! All these fabulous ladies are very knowledgeable and willing to assist with anything! Here's the recipe Kathy and I LOVED!!! My DH loved it...
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    BFL for Sep. 4

    Hang in there Amelia! You can come work with me! :D The commute will be a little long though! Hope you are having a nice evening. Did you get the walk in with the dog and DH? Did you get any rain from the storm? I assume it went west of where you are. Hope everyone had a SUPER day!
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    BFL for Sep. 4

    Belinda, GREAT job on the intense ab workout! Glad you were able to stay focused and not talk yourself out of doing it! I need to check out Debbie's rotation. Sending *hint vibes* to Santa for your bike! ;) Heidi, finished MM...OUCHIE! I went up in #'s too! You were my motivation, thanks...
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    BFL for Sep. 4

    Yeah, Amelia is back!:D Have fun with your run and walk today! Congratulations on your continued healthy eating! I'm sure the scale will be kind to you! So, how did the interview go? Heidi, glad your morning went better! Sometimes it just takes a few days to get back into the routine. I...
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    BFL for Sep. 4

    Belinda, never heard of them! I went to Amazon.com and found, I think, what you are looking for... http://www.amazon.com/Live-Royal-Albert-Hall-London/dp/B0006FQJ1S Is this it? I will check out you tube. I love hearing new music and love Joe Cocker! Have fun with your BFL rotation...
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    BFL for Sep. 3

    Heidi, what WO will you do tomorrow? Oh, your night must have been L O N G and your day even L O N G E R!!!!! What are the ages of your kids? When you say "train", do you mean subway or do you mean a "train" train? How cool is that! We...
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    BFL for Sep. 3

    Belinda, enjoy your "trip"! I usually order CD's and books from Amazon.com They have a great selection. Just my opinion! I'm curious to see what the others suggest... bbl
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    BFL for Sep. 3

    Good morning Belinda! Great workout! LB is my least favorite! Hope you have a great day! Rest day for me. I am tired so I'm listening to my body. I may do an ab or stretch WO at lunch. Went to bed at 9pm and set the alarm for 5:30...still could sleep another 2 hours but gotta get in the...
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    BFL for Sep.2

    Just popping in to see what everyone is doing! I have a free minute and thought of you guys! Hope the day is bright! bbl
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