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Hi everyone, Many people new to Cathe (and those long timers too) often ask why there hasn't been a ranking of Cathe's videos to help them decide what would be right for them. Let's end that right now!!!! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts...

Don't have Step This Way 2 so can't comment on this one. I do have Step This Way and like it a lot. Kristin cues very well, which is a good thing because this workout has some pretty amazing choreography. The intervals aren't that tough (they're no IMAX 2) and make for a nice break in the...

Tap hop repeater in Rhythmic Step. I do feel cool when I do it. ;-) Love the pendulum across the step as well. For some reason, I also like A-Steps.

Hi everyone, Many people new to Cathe (and those long timers too) often ask why there hasn't been a ranking of Cathe's videos to help them decide what would be right for them. Let's end that right now!!!! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts...

bumping to the top. Also posting this in the DVD/Videos forum.

Bumping to the top! Come on everyone!!!! Vote!!!

Please go to the revised thread to participate!!!! The link is posted below. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=96633&mesg_id=96633&page= Thanks so much!

Hi everyone, Many people new to Cathe (and those long timers too) often ask why there hasn't been a ranking of Cathe's videos to help them decide what would be right for them. Let's end that right now!!!! The Plan and Some Guidelines 1. I will categorize and list all the Cathe workouts...

Here's the link to the thread! http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=96578&mesg_id=96578&page=

There have been some questions asked that I want to respond to. 1) Do I have to have done every single Cathe video to participate in the ranking thread? No, but I would request that you have done a MAJORITY (think 2/3) of the workouts listed in any one category. I would like those who...

Everyone can either email me their lists or post them on this thread. My email is [email protected].

Legs and Glutes has now been added. Please let me know if I've missed any other titles (except OOP titles).

Hi everyone, Many people new to Cathe and her videos often ask why there hasn't been a ranking of Cathe's videos to help them decide. Let's end that right now!!!! The Plan I will categorize and list all the Cathe workouts that fall in that category. Then it's up to the long time...

The Fanny Lifter is just too unstable and flimsy for the cardio portions of the High Step workouts. For example, one part has you straddling the high step and doing a fast foot repeater (think of a a hop on one foot while tapping the other toe on the step, then very quickly switching feet). I...

Hi Barb, Based on what you've told me, here's what I would suggest. 1) Muscle Endurance/BootCamp DVD- Muscle Endurance is a total body weight workout. It has terrific music and is very comprehensive. Equipment used includes various dumbbells, a barbell (dumbbells or your body bars would...

Hi there, Can you add a bit more information about what you are looking for? Are you looking for total body workouts or split routines? Would you like weight work only tapes or circuit workouts (alternating cardio segments with weight segments)? When it comes to your cardio, do you have a...

While this might not answer your question specifically, here are some strategies for safe stepping. 1) When stepping onto the step, strike with the heel then roll to the toe. When stepping off the step, strike with the toe and roll to the heel (you can hear Cathe sometimes say 'land...

Good Morning everyone, I'm officially back at work and man, let me tell you it's been tough trying to get up early to workout before work. I haven't had to wake up at 5 am for about 2 months now. I know I'll eventually adjust but for the past few days I thought I would die when the alarm...

So this morning I decided to do Power Hour because it has been months since this one has factored into one of my rotations. All I can say is WOW!!! This is one tough workout, especially if I try to match Cathe for the weight on some the exercises. I was particularly fried after the shoulder...

Hi everyone, I've been on a mini vacation (spent time with my parents at their vacation house on the coast) for the past week and haven't been around. I'd hate to see the check in die. The summer has been, at times, hectic for me and I haven't been posting as much. I'm sure it's been...