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    Beware of credit card fraud!

    Mine was stolen last year. Someone tried to purchase 2 airline tickets to some Middle Eastern country!! Like poster said, they tried something small and then went for the big one. Luckily, the credit card company declined the transaction and contacted me. Regina
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    Thanksgiving Poem for Cathe 2011

    Well done! :) Regina
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    Triathlon's

    I just used a regular bike. There were all kinds of different bikes there, from the expensive road bikes to the retro looking bike (yep, I'm not kidding, no basket though :)), to hybrid to mountain bikes. You might want to hold off on the purchase of a road bike until you decide if you really...
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    Triathlon's

    Hi Everyone - Someone sent this to me and I thought everyone might enjoy - :) Top 10 Reasons to love being a back-of-the-pack triathlete: 10. By spending as much time as possible on course, you really get your money's worth for what you paid to register. 9. Plenty of room to maneuver...
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    Triathlon's

    Fitperk - I'm so glad we could push you over the edge. :p My advice is if you are going to sign up, sign up the day it opens. They do tend to sell out fast. I am so excited for you!!:D Feel free to PM me for any advice, but I was truly a newb so I don't know if I would be of much help...
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    Triathlon's

    Hi Tami- I'm sorry I never responded to your other post - I never saw it. I did the Iron Girl in Columbia, MD - where was yours? Did you have any hills on your bike course? We had about 3 but only 1 I found to be very challenging but I made it all the way up without having to stop. I...
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    Brenda is the Star of Cycle Max!

    Agree! She ALWAYS looks like she is having a great time - like she just wants to bust out laughing! :eek: Regina
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    Triathlon's

    I started going to the pool at our community college in February. I would go about once a week, maybe once every 2 weeks. I kept hoping the more I went, the less fearful I would be - but that logic didn't work, at least for me. Is your swimming in a lake? Ours was and I kept thinking about...
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    Triathlon's

    That is exactly what I thought when I signed up for my first triathlon that I did in August. It was the Iron Girl - 0.62 mile swim, 17 mile bike ride and 3.4 mile run. I fretted about it all summer. I wasn't worried about the bike or the run but the swim terrified me. I practiced swimming...
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    YOGA MAX

    Love having a Cathe Yoga DVD to choose from out of my collection. Great for stretching out my body!!:D Regina
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    Turbo Barre is a Masterpiece

    I agree!!! Loved this one :). Regina
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    What have I signed up for? Waivers!

    Oh my goodness!! Be careful! I'm sure the t-shirt will make it all worth while!:p
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    LIS and Smaller Thighs

    Totally agree with above. I have short stubby legs too (5'2"). Have been doing STS with terrific results. Went to put on my fall jeans and couldn't believe how they felt in the legs and butt. I thought I started noticing that there was a gap between my legs and that I could start seeing real...
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    "Cathe makes you sweat"

    I've only tried AfterBurn, CycleMax, Turbo Barre and Yoga Relax so far. AfterBurn and CycleMax will definitely burn a lot of calories. I loved it. Regina
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    Nov 2011 STS & Low Impact Series Combined

    Thank you so much Cathe!!!!! I am so excited. Thanks for all you do!!!!! :) Regina
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    Garmin forerunner 410.

    I have the 205 and also love mine. Regina
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    Cyclocross - just did my first race!

    Congratulations! :) Regina
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    Rotation with LIS

    Thank you so much. Can't wait!!! I need more hours in the day for all these new workouts!!! :) Regina
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    STS Pyramid 10/10 *October Invite* (all welcome ;) )

    Hi Everyone - Yesterday I did STS disc 4 chest, shoulders, biceps. I did ALL the pushups, even drop sets and boot camp on my toes and didn't stop early. Yeah me!! I can't believe I did them all. :eek: I feel it this morning and it feels good. :D I absolutely love STS. It feels so good...
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    How often or how long do you exercise a day?

    You are not a slacker at all. I just started working out twice a day also a couple of months ago. I've really gotten into STS and am also training for the Goofy challenge in January. So, I'm doing cardio and weight training in the same day about 6 days a week. Also, I've just recently...
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