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Looks breathy!!

I love those inner and outer leg machines:)

I was wondering the same thing.

Annette, you crushed it again with your 70 minute Shoulders and Back workout! I like that you share the exercises you did.

Linda, wow! Great workout, girl!! Thanks for sharing...I'm going to look at that one. CoffeyFit Raw- "Rebound & Lift" - 51 min. I've done it several times, it's full of variety with 1 min. intervals on the rebounder and then off for upper body exercises. Time does fly with this one.

Thanks for sharing! I emailed her.

Sounds like a good one!!

Nora, good workout with Leslie Sansone - 4 Miles- Walked 3 Miles = 47 Min W/ Miracle Miles Band w/DH YT- Kaleigh Cohen Cycling- NEW 20 Min Strong Legs Cycling= 24 Min I went to the chiro Tuesday, and I feel much better. Still in some pain but nothing like the past week.

Ladies, Work is consuming me! Arghhh....

Annette, awesome with all you did today! Down another 3.5 lbs? wow!

Linda, that's awesome that you got bored and pulled out a workout to do! Nice job today as well with Blender- "Chest & Back with Shoulders Intermission" - 24 min. YT-Michelle Briehler- "Fat Burning Standing Cardio Abs with wrist weights" - 15 min.

Linda, that's a loonngg workout with jump rope! Good for you! YT-Earth & Owl- "Low Impact Rebounding & Ropeless Jump Rope Live" - 52 min

Annette, good for you starting a new weight rotation: chest,lateral delts and triceps day. I also did 2 leg machines and floorwork for abs, legs and glutes with a stretch. Ended up being 71 minutes

Hello, Ladies! Apologies for not posting for almost a week. I've been in a lot of pain with my leg and not able to work out. Today, I decided, pain or not, I have to move! It hurt a bit, but we'll see tomorrow. STS 2.0 Mobility #1 for 20 minutes Hardcore Stretch Max #2 Stability Ball for 18...

Me either!!

So looking forward to this workout! I do love these mobility and stretching sessions! this one looks especially good:) and challenging. Anyone heard when this series will be released?

This workout looks awesome!. Can't wait!

Couldn't agree with you more!!

Thanks for sharing!

Nora, that's really good !! Leslie Sansone - Miracle Miles - 4 Miles- Walked 2 Miles = 31 Min YT- Phoenix Nation- 10 Minute Fat Burning Skipping Jump Rope Workout = 11 Min Used 1/2 weighted CrossRopes Ropeless Ropes- WOW! Going up from 1/4 pound to 1/2 pound was so tough. I could feel it in...