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An absolutely necessary prerequisite to any workout is luring my cat into one of the upstairs rooms (I work out downstairs). Fortunately, she loves her treats so this is not a problem.

Ok, so far so good with the shoes being out of her reach. She does like my husband, actually. She's a bit wary of him because he can be loud and she doesn't like loud, but she always runs to him to get pettings. =)

Hi there! Has anyone ever had a problem with this? I'm hoping for some help and my husband is very frustrated! So recently, my cat has taken to peeing in my husband's shoes. I've noticed before that she likes plastic, so I don't leave plastic bags on the floor and I don't leave my rubber...

Would this be it? Garland pose? Yoga Journal - Garland Pose

So far I am seriously loving this series. I haven't done Afterburn yet, but even watching the clip you can see multiple exercises that work the core. As for music, as many have said, there's no way to please everyone, and even with one person, you may like a song for a while and then start to...

Collage rated it intermediate; would you all agree with that? I plan on trying it this evening after work. I get home late and really only have an hour and a half before I need to be in bed, so this one will work great as it's shorter. I can work out, shower, eat, snooze.

Hello! Today was a level 2 yoga class, 85 min. Yesterday was also a yoga class and the timesaver premix of Muscle Max.

I need new bands, too. I didn't know Cathe's were stronger, but knowing that, I think I'll go with hers. Today was my first workout of the week, the barre class at Yogaworks. They have a couple pilates-esque classes that I really like. This one was at 700 am which is not such a happy time for...

Yay for the new dvd! That's always fun. =) Today I did Low Impact Circuit, which I've not done in a while. Yesterday I went to a new yoga class they've started at the studio I go to; it's called Ashtanga Prep. I think I'll keep going to it, although I'm not yet sure how much I like the idea...

Today was a pilates fusion class, which is a great workout, especially for the core. They just changed the schedule up at the studio I go to, which they do every six months. I'm not totally pleased by it, although I guess one can't expect every thing to fall into place all the time! They are...

Diane Sue, is that from Tracey's latest workouts? I wanted them but it was around the same time I'd preordered Cathe's and I didn't want to overdo my spending. Are they pretty good?

Hi everyone! I hope things have been going well for you all. I've been working out just not posting for a while. My full semester has started up with my array of schools and commuting so I've been adjusting to that. I've got some rather long days. I've been getting in five workouts a week...

Hope you get your AC taken care of soon, Diane Sue! Personally, when I'm home alone I leave mine off part of the day, but my husband would be so miserable without AC. He really needs it cold. Today was the upper body premix from High Reps and then I did some yoga on my own afterwards.

I went to yoga today. It was a really great super sweaty class. It was actually a bit too hot in there for my taste today, though. I had to pause a couple times so as not to get light-headed. Didn't get anything in yesterday. =(

I used to live in Bellingham, appx 90 minutes north of Seattle. I went to Western Washington University which has a gorgeous campus and an arboretum that borders it and makes for a nice walk. The bay is beautiful and the Fairhaven area is very quaint. It has sentimental value for me, but I don't...

Yesterday was yoga and today I felt a bit sore...I guess cuz it's my first full week working out this month, what with Ireland and being sick, too. Anyway, I decided to do something not too tough so I did the one set premix of STS total body.

I hope it gets better, Debbie! I would be sooo frustrated...even small things upset me when it comes to injuries. I've been having pain in the ball of my right foot for a while now and I thought it was gone then it came back! Soooooo annoyed!! That seems odd that even with frequent massage it...

Today I felt better, but not entirely, so I did Cardio Pump Hi/Lo, which is a relatively light workout. It was kinda disheartening, though, cuz I did get fairly winded. I guess some of that's due to still being sick, but still...ugh. I've had a lot of time off what with the honeymoon and being...

Hello! I hope you all have been well. I've not been on lately because my husband and I have been in Ireland on our belated honeymoon. It was wonderful, but a really fast paced trip, one of those guided tours, and I got sick at the end. I'm still sick and Mark is sick now too...we've been pretty...

Thanks so much for your feedback! I would have gotten back to this thread sooner, but my password has been messed up and I've just today been able to log in. So I live in a pretty heavily populated area (southern california) and I couldn't find the rykas I was looking for. I went to several...