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Amelia - I'm so sorry for you and your family - ITA, things like this should never happen. ((((((((BIG HUGS))))))

Amelia - Niiice!!! Being home alone is so rare. Hope you enjoyed every minute. Never heard of Hungry Girl....how s'mores do you get for 132 cals?? I don't think I could stop at one! Kristin - I never knew there was a low impact premix on KM!! Will have to check that out. Nice job ;)

I managed to stay on the elliptical for 40 mins (iClimb8). Should have also done ab work, but that just was not happening! I skipped the train and drove to work and could feel myself wanting to doze at the wheel...felt so weird at 7:00 AM!! Hopefully tonight will be better. Helene - I wish I...

I couldn't sleep either!! Woke up around 3:30. Should have come over to the check in!! Off to do a little elliptical work. BBL!

Hi Everyone, I'm back in soggy NJ:confused:. Texas was awesome although it never dropped below 100 degrees while we were there (the day we flew in it was 114!!). I enjoyed my dad so much...he's just the BEST!! And, thankfully, my dad is just fine. It was a scary few days, but the cardiologist...

Howdy girls! We made it to hot, hot, hot Texas without a hitch. So glad to be here hanging out with my dad. Found out he had a mild heart attack 3 weeks ago (it was previously misdiagnosed). I'm going to meet with all his doctors this week. So hard to be so far away. Anyway, girls are having...

Morning ladies, I was up late last night so I slept in a little this morning. Felt awesome, but I'm still tired?? WTH?? Anyway, today's wo was STS TB UB premix. No time for an add-on:confused: I still haven't packed (me or the girls) for the trip and we leave at 8AM. Guess who's pulling an all...

Morning ladies! How's everyone feeling today? I was supposed to work late from home last night with my director but I fell asleep on him on the phone:eek:. It was only 9:30!! I was so embarassed. Oh well, we hung up shortly after that and I ended up with a good night's sleep;) This morning's...

I almost forgot...here are the links for the sprouted grain bread & fiber muffins we chatted about at brunch on Sunday. https://thesproutedbakehouse.com/ (I buy the 7 grain bread) Zen Bakery (They are actually called fiber cakes) Don't recall if I was going to share something else...I seem to...

Afternoon ladies! I also slept like a baby last night and woke up charged and ready to go! Hoping I can do that every night this week;) Today's wo was PH & MIS shoulders, back & abs, added on 3 x 12 lat pull downs on the universal machine and 30 mins on elliptical (iTrain18). Belinda - I'm...

Morning Ladies!! I'm still so charged from this weekend. I was even tempted to wo last night!! Thankfully, I talked myself out of it:D. Today I did PH Chest since Cathe didn't work chest and added on biceps, too. It was a good wo! I used my 10lb vest for the push ups:eek:. LOVE!! Deb -...

Alesia (I hope you will be checking in soon!!) - Sorry to hear you were sick. Just what you don't need on a road trip, right? Belinda - So glad you got another nap:)! I hoped for one, but it didn't work out :( Did the dogs miss you??

Uuugghh, I'm hungry, too...and REALLY tired!! Yup, back on the wagon tomorrow ;) Bought all my eats for the week. Now, just have to get cooking:o Jessica - Great meeting you and so glad you found the check in:) If I ever work up the nerve to go spinning again, I'll definitely get in touch...

Howdy girls, Just checking in to let you know I made it home safe. Had a wonderful time this weekend and happy to have met all of you!! Can't wait to do it again next year:eek:! Lori, Amelia and Iris - you guys were definitely missed;)!! Off to do some grocery shopping. TTYL!!

Morning ladies!! I'm getting so excited for tomorrow! Hope I will be able to sleep tonight..I know I'll need the energy:eek:!! My wo today (although I'm thinking I should have taken a rest day!) was S&H Shoulders and Chest and I'm still feeling the burn:cool: I'm glad upper body work isn't...

Howdy girls, Been trying to get here all day. But it's a busy day today. Lots of non-productive meetings :). Had a great time at Hershey with the family. Although it was hot, it must have been lower humidity because it just didn't feel that bad. Today's wo was 4DS HIS!/LIS Chest, shoulder...

Ditto!!!!!!!!

Howdy everyone! I'm in PA with the fam. We are headed to Hershey Park for fun, fun, fun! Belinda - yesterday's wo was STS TB back, shoulders & biceps. No wo today but lots of walking! Helene - Looks like all the pieces are falling in to place with the shirts :). I think we make a pretty...

One more thing....based on reviews, the shirts run small. I'd normally take a medium, but am going to order up a size to a large.

Even better!! Our own private printer:) LOVE IT!!