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I don't remember when and where but someone posted the break downs for all of Cathe's workouts. Can you tell me where to find them?? Thanks

>Take a good look at Cathe - do you call her "big?" Not >hardly! I've said this a zillion times, but I will repeat it >for your benefit....before lifting weights very seriously, I >wore a size 10. Now after lifting weights and doing Cathe >cardio primarily, I am working my way into a 4...

Me too, when you have a chance, and thank you. [email protected]

Hi, I was sick for a while, did not exercise and gained weight. Now I have to go back on track. I owned the following Cathe's DVD's. What routine should I do to firm and loose those 10 lbs??? Also, should I eat more than 1500 cal. a day??? PS Legs PS Chest, shoulders, triceps...

WOW, Thanks a lot for doing that. I will definitively use it. Love it. :)

Hello, I am in Fredericton, NB Do you girls know where we can order, thru website, a medicine ball? Thanks

Excellent work, Cathe, you look great. The DVDs I owned are all yours, you became my trainer of choice, and my inspiration. I really like your style. Hopefully after working out a year with your DVDs, I will see some changes. Can't wait to get that new serie on DVDs. Thanks for what...

where someone replies to the posts I subscribe like with other forums like Cooking Light? Thanks for the help

Thanks, I already own: power hour, MIS, body max, the 3 P.S. So I already do strength training 2-3 times a wk. I am looking to try new and fun step routine with Cathe has I don't want to get bored.

RE: Whoopeee! I can make a poll! Question: What is your favorite Cathe DVD or DVD set up to now,the one you couldn't part with? How come I can't see Cardio Hits (power max/step fit/step works)

I'm Canadian and did not pre-ordered. How much did you pay?

I, would like to know whick step workout I should get next. I really like power max, step fit, step works, but to keep things interesting would like to had new step workouts to my routine. Thanks for your advise.

Would like to know what happened. Did the same thing to me. I had to completely begin again has I don't use my old e-mail address. Wished they told us before doing that.