Search results

  1. helene1

    Did MIS and don't like it anymore...need replacement

    Thanks a lot for all your replies. I really have to buy new Cathe's workouts. I need a change in my routine and cannot stand MIS anymore. So I guess I will have to invest so more money into Cathe.
  2. helene1

    Did MIS and don't like it anymore...need replacement

    This MIS. Does not appeal to me anymore. I thought this was long and boring. What should I replace it for?? Should I buy the 3 Gym Style? I already own PS, Power Hour, Pyramid lower + upper, bootcamp and ME. I need a workout I can do and not be bored. I could not wait until MIS...
  3. helene1

    Which Step workout for daughter new to Cathe???

    She is almost 16. She did 'the Reebok' step DVD. she thought it was really boring. So that's why she is looking thru my pile of Cathe and would like to try another step workout.
  4. helene1

    Which Step workout for daughter new to Cathe???

    >I think the older workouts as step fit are great to begin.The >C & W step, SB and SJP are great options. She can try the >BS/BF dvd ot the HSC dvd too. > > > > > > > >Mariángeles a spanish terminator junkie. :-) Thanks, what does BS/BF ans HSC stands for???
  5. helene1

    Which Step workout for daughter new to Cathe???

    Hi, My daughter has been doing aerobic since the fall. She would like to start doing steps. She is new to Cathe. Which workout do you recommend for a beginner??? I own the following Cathe: MIS Body Max Power Max Step Fit Step Works Imax 2 Cardio & Weights Step, jump & pump...
  6. helene1

    Please help.....my clothes don't fit!!!!!

    After struggling with my weight for 2 yrs and also I am in pre-menopause (I am 40 yrs old), I decided to do less weight training and incorporated Yoga. So now I do yoga, I walk, do steps and some weight training. I can see my middle part toning up. Yoga is really good for that. Also I've...
  7. helene1

    Whick workout should I buy to work with the Medicine Ba...

    Hi all, yes you are right he recommended the stability ball not the medicine ball. I will look into KPC or PUB as recommended. Thanks Hélène
  8. helene1

    Whick workout should I buy to work with the Medicine Ba...

    I just went to the chiropractor today and he said to add some work on the medicine ball for my core. What workout should I buy from Cathe? Thanks
  9. helene1

    We're filming!

    1- love the idea of beginner and intermediate DVD. This will be perfect for my daughter that wants to get in shape. Like someone suggested could you have a persone doing advanced modification. 2- I vote for minimal equipment 3- I would like to see 30 min. of cardio, no kickboxing. I...
  10. helene1

    Step DVD with all your steps workouts

    I would like you to take all your step workouts, put them on one DVD.
  11. helene1

    How do you make your own rotation???

    Thanks a lot, I can't wait to try a rotation. So far I just put a DVD in and do it. I think I will see better results with a rotation. Looking at the DVD I have right now, do you think I should buy other DVDs from Cathe that would complement my collection? If so, what is your...
  12. helene1

    How do you make your own rotation???

    I looked at Cathe's rotations and don't have all her DVDs yet. Would like to make my own with my DVDs. My goal is to loose 10 pounds and have some definition. Can you make me a rotation with the following: Imax 2 Power Max Step Fit Step Works Step Blast Power Hour MIS Body...
  13. helene1

    Music abs section Cardio & Weights?

    I love the music of the abs section in cardio & weights. Anyone can tell me the author and title, plse?
  14. helene1

    Question about plateaus

    I would be interested as well thanks
  15. helene1

    If one wanted to look like a fitness professional.....

    I work with a guy that was doing bodybuilding contests. That's totally thru that he was trying to struggle between family life (3 kids), a wife, 2 dogs, a full time career, and his training. Some night he could only get into the workout room at 1 a.m. and had to be at work by 8 a.m. He also...
  16. helene1

    Clean Eating

    Hi, I do everything you mentionned. They only problem I have is with snacking. If the kids eat nachos I have to have some. Life is hard.
  17. helene1

    Someone posted the break downs for all DVDs???

    RE: DVD Chapters Thanks a lot, exactly what I was looking for.
  18. helene1

    Just got back from Cape May-more pictures!

    WOW you and your husband look terrific. Continue to work out
  19. helene1

    My God Cathe is so tiny!!!!

    Hi, I think Cathe looks great. My only problem is when I loose weight, I loose breast. I am down to a 36B. I like being smaller but hate to have a smaller breast. What about your girls??
  20. helene1

    Someone posted the break downs for all DVDs???

    Hi, no, it was on this forum and the girl was posting every workout with the breakdowns
Top