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    Challengers Saturday April 5

    Good Mornng, Quick check in then its cleanmax, laundrymax, and wal-martmax, for me today. Tonites workout low impact step. Didn't get a workout in again yesterday, DH told me to come over to his sisters house for supper right after work. We had steaks potaoes and peas. Eating was out of...
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    Challengers Friday April 4th

    Good Morning Everyone, On tap for tonite is low impact step. Don't know what meals are going to be today out of everything. Lori-asked if I have kiddos my oldest DD is 22 and she got married last October my youngest DD is 20 and she still lives at because she is going to school, she...
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    ##Challengers Thursday April 3rd##

    Good Morning, I have to work at my other job tonite and it's cloudy here so I couldn't get up so there will be no workout for me today. Andrea- I just make them up as I go along. Brkfst-cereal bar AM snack-yogurt and banana Lunch-chicken and noodles carrots PM snack-cheese and...
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    ~~~Challengers April 2~~~~~

    Lori, Total body sculpt is on low impact step it is a total body workout. I am doing 2 total body workouts a week, is this not enough? I also have high step circut and a high step haven't figured out how to incorporate that yet.
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    ~~~Challengers April 2~~~~~

    God Morning Girls, On ap for tonite is total body sculpt. Eating was better yesterday. Lori-glad to here you are feeling better. Monday I came up with a rotation for you to look at, instead of the TM I meant to put KM. Take a look an tell me what you think, I believe it fits what you are...
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    ****Challengers****4/1 April fools Day

    Good Morning Everyone, Meals didn't go as planned yesterday lunch wasn't eaten until and it was cheese and crackers. Didn't workout last nite developed a headache at work. After spaghetti for supper went on an eating binge twizzlers and girlscout cookies and chexmix. Tonite is LIC cardio...
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    *****CHALLENGERS Mon 31st March*******

    Good Morning Everyone, On tap for todays workout will be total body sculpt. Brkfst.-boiled egg, toast and grapefruit am snack-yogurt and banana lunch-campbells healthy request chicken noodle soup and carrots pm snack-cheese and crackers and apple supper-spaghetti with a salad Tired...
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    ~~~~Challengers for Sunday 30th March!!~~~~

    Good Morning Everyone, Excited to say that the scale showed that I was down 3lbs. I work every other wknd at a little place in the mall that sells pop, coffee, cigarrets, cigars, icees and such and it was busy so I didn't have time to sit around and eat all day and supper was 2 slices of taco...
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    The Challengers sat. 3/29

    Good Morning Girls, Happy to say the dog ate alittle last nite after I went to bed. Put some food in a bowl and DD said when she got home it was empty. She is still throwing up her antibiotic but there must be enough in her system to help. Iam working today so tonite is 30min TM time...
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    The Challengers...TGIF happy dance

    Good Morning Everyone, Dog is taking medicine and keeping it down, but she is still not eating, an that worries me. Tonites workout is LIC total body premix. Don't know what meals are going to be need to go to grocery store ran out of everything. I will do a subway salad for lunch. Have a...
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    ~~~~Challengers Thursday 27th March~~~~~

    Good Evening Everyone, Just getting ready to start KM thought I would report in. Eating was on schedule today haven't eaten yet tonite, still have some carpet cleaning to do. Andrea-Iam doing a rotation that Lainine from open discussion forum made up for me not enough cardio or ab work. I...
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    ~~~~Challengers Thursday 27th March~~~~~

    Good Morning Everyone, Quick post I to am running behind will post after work. Tonites workout KM timesaver. Brkfst-boiled egg AM snack-yogurt and banana Lunch-chicken salad wrap and salad PM snack-cheese and crackers, apple and carrots Supper-turkey meatball with brown rice and...
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    Challengers or Challenge Yourself or 6 weekers Wed 26th March

    RE: Challengers or Challenge Yourself or 6 weekers Good Evening Everyone, I didn't stick to todays eating plan no am snack and had cheesy baked potatoe soup for lunch. No pm snack was out and about. Supper was a frozen pizza and beer and no workout tonite I have a very sick dog. Took her to...
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    Challengers or Challenge Yourself or 6 weekers Wed 26th March

    RE: Challengers or Challenge Yourself or 6 weekers Good morning Everyone, Tonites workout is MM lower body. My goals for this challenge is to lose 10lbs. an gain muscle. brkfst-special k waffle boiled egg and grapefruit am snack-yogurt and banana lunch-subway salad pm snack-apple and...
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    Challenge Yourself ....6 weeks to a new you.....The challengers

    RE: Challenge Yourself ....6 weeks to a new you.....The... Hey Everyone, My goals for this challenge is to lose 10lbs. eat cleaner and stay with my exercise. I am currently doing a rotation that Lainie made up for me an then I plan on doing the June of 04 rotation. I bought a high step and...
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    Challenge Yourself ....6 weeks to a new you.....The challengers

    Good Morning Girls, No preference on the title just need a place to check in. Todays workout will be LIC timesaver cardio blast. Eating was very good yesterday, eating better is also my goal I do great with exercise. Brkfst.-protein pancake and grapefruit AM snack-yogurt and banana...
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    12 Week Challenge - Monday 3/24

    Good Morning Girls, Iam back in on this challenge. I became alittle discouraged because I wasn't seeing the results you all were, but I to am refocused and ready to start anew. Tonites workout will be upper body on MM. I hope to BM 2 before the week is out. Brkfst-cereal, toast and...
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    12 Week Challenge - Happy Easter

    Hey Girls, I know I kind of disappered from the last challenge, but I was just not seeing the results the rest of you were so I was frustrated. I have decided to recommit myself to this challenge.
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    Kimbely Spreen

    Iam thinking of purchasing Kimberly Spreens Kickbox Bootcamp has anyone tried this and what are your opinions?
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    Fitness Freak

    Hey Debbie, Forgot to mention I have a high step with high step challenge but haven't taken it out of the box yet and I have ab hits.
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