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    6 Monthers, STS, Thursday

    Okay I am with all of you on this May 9th thing!! LOL. What is it that we are doing?? I did some cardio today. Got the heart monitor all set up. DD woke up at 4am so I am a little wiped out. I only did 12 minutes with HR at 153, but it is a start. Right? STBX is gone for the day...
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    "Fat Loss" Eating Plan + STS?

    Lisa, count me in to join your fat loss challenge. I am doing sts for 6 month and currently check in under check in and challenegs under 6 monthers. For the eating part i do Burn the Fat Feed the Muscle. Julie
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    microload 2 lbs per glove??

    I am going to use the sinkers like someone suggested. Walmart has fishing sinkers. They are inexpensive and will fit nicely in the gloves.
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    Creeping weight gain :( wah ! ...suggestions/support?!

    Drink tons of water!
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    6 Monthers, STS, Wednesday the 22nd

    Good Afternoon Everyone! I have been cleaning house all day . DS has two friends over and DD has a friend over. I attempted to do soe cardio today but my heart rate monitor doesn't appear to be working even though uts new. I would love to hear what all you ladies are using. Mary, For the...
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    6 Monthers, STS, Wednesday the 22nd

    Chrissy, Happy Belated Birthday!!!! BBL
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    6 Monthers, STS, Tuesday

    Okay so I went to go get a bikini tonight! My legs and but look horrific! If this doesn't get me motivated nothing will. I have not been eating nearly enough so I got the idea to post my meals like some of you have and I might feel more like eating. So here goes: M1 1/3 C oj 2T...
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    6 Monthers, STS, Tuesday

    Good Morning Ladies! Well I am really resting on my rest week. I have not worked out yesterday. I have been sleeping on a couch for over a year between the uncomfortableness of the couch and the stress I don't get a lot of sleep. I did get 7 hours last night, but I was up 26 hours straight...
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