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I appreciate that many of you feel that it is important to buy American and I respect that very much. It might be a good idea to keep in mind that America was once in the same position and I'm sure many countries felt the same about us. Thought there have been quality issues with products...

You motivate me well Cathe, After buying my first couple of DVDs in August 2008 and I haven't felt so good or looked so good in a looooooong time. I'm eating better and feeling great. I have two children 6 & 8 and I feel like I'm setting a good example. They love to see what new equipment...

Those plates I think the weights and plates, particularly, the plate work. I really like stability ball, but forget those one legged pikes--YIKES! I have to just to the two legged for now. Its my goal to master those and the plates.

I purchased Cathe's 10 lb. vest through Walmart. I had them deliver it to the store nearby. To be honest it was cheaper and no deliver charge. Good luck, Michele

Powerline Squat Rack PSS60X Hello, I just purchased the above squat rack (see title section above). It will arrive in a week or so and the shipping was free. It cost $167 all in from Total Trainer http://www.total-trainer.com/Search.bok What I liked about it is the ability to change the...

You'll like it Hey NY25, I purchased one a few weeks ago and it is simple. It takes 5 minutes to assemble and fits right onto the door. For $30 dollars, you get bang for your buck. I feel safe and steady using it. I will have to put my feet on a chair since I'm not able to pull up my...

Thanks for asking, I needed to know too! Hey princessbear, thanks on behalf of us who also needed to know. Many thanks to SNM and the other members who gave feedback. M

Here's a trick youmight try Hello, Here is what I did: I pushed hard on the middle with my thumb while trying to lift at one of the four 'dips' on the outside of the circular portion holding the disk. I did not try to pull it all the way out, just a bit. Then I rotated the disk so I was...

Yes, I am going to use a squat rack. I need to purchase one. I am looking at PSS60X and found a pretty good deal on line for $135. What type do you have any suggestions. I will probably use a weighted vest too and buy some additional weights. I used to powerlift in high school (25 years...

In her recent 2 part email on the STS forum Cathe did say that diet would be important. She mentioned that individuals should consume a high nutrient diet. Check it out. I also road tested Cathe's nutrition manager. It was pretty enlightening to see the variety of foods necessary to meet the...

I would say that Cathe & SNM should see this kind of hunger for Cathe's products as wonderful news. It's a dream to have demand for the services/products you provide. Don't be hard on people--They gotta get their Cathe fix.

Obviously I'm not cathe, but the gloves on shop at cathe are one pound each. She must put 2 additional micro pack in each glove to make them each 2 lbs. The weights on her legs, I believe are 2 1/2 lbs each leg for a total of 5 lbs. I did this workout today and it was great and will take...

I think it was mentioned on a previous thread that you can use resistance cords that are mounted on a door and complete pull downs.

I ordered in September and have the same issue, no email (when all previous orders generated an email) and nothing when I type in my phone number except the results of my last order earlier this month for a couple of DVDs and risers. Well, it will all work its way out and we are in this...

Wow, that is fantastic. 3 days to process it all--hot diggity!!!

What was your order number. I'm 20878 and still not email and the UPS tracking system doesn't show it as shipped yet. Congrats to you!

Just wondering if you can update us on the total % of pre-orders shipped?

Check out the SNM STS post called "STS 10-27-09 Update" There is a link so you put in your phone number and it will show the tracking via UPS Quantum system. Best

All of you certainly deserve some rest after this terrific effort. It is greatly appreciated. :D

There is no rest for Cathe and the SNM staff, but I was wondering the same thing. I'd like to purchase the tower, but you all barely have STS out the door. It must be flattering to have many of us clammering for all things Cathe!;)