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  1. M

    Rotation Substitution Suggestions

    Firemedic and Horsing Around, thank you so much for the feedback. I do have Hiit and Legs and Glutes. I also have Butts and Guts so I may do that with Hiit. Thank you again!
  2. M

    Rotation Substitution Suggestions

    I have not ever done a Cathe monthly rotation because I typically do not have all of the DVDs listed and struggle to be creative enough to substitute. I know this is a pretty big favor to ask; however, I would really like to try the rotation for January and was hoping for some feedback or...
  3. M

    Inversion table

    I have one and love it. I use it every day after I work out. Mine is an IronMan made with memory foam. It has a lumbar support pillow. In my opinion, the key is pressing your low back into the lumbar support. When I first received the table, I was not doing this and noticed my lower back...
  4. M

    Travis Eliot's The Ultimate Yogi (12 DVD set) reviews please

    I have been looking at this system for months. I would love to know how everyone incorporated this into their workout routine. Did you do the system alone or did you include Cathe workouts too? Thank you!
  5. M

    Horizontal Conditioning Sale

    NinjaMom, thank you so much for the coupon code. I just received bootcamp a couple of days ago and missed out on this discount :o I agree with Zenara25 regarding Get Rolling. I thought it was tough and also I just did not like it quite as much as vol 2and 3. I do not have vol 1 or 4...
  6. M

    Great Stretch DVD

    I ordered the Lastics DVD a couple of months ago and definitely think it is a great DVD. However, I am struggling to do it on a regular basis. I am curious how people are including the Lastics into their rotation. I love to work out so much I have a hard time dedicating an hour to stretch only...
  7. M

    Paul K -drills or kombos?

    For those of you who have used Paul Katami's kettlebell workouts do you recommend drills or kombos? Thank you!
  8. M

    Kettlebell Kickboxing

    Cokonkel, thank you so much for the thorough reply! I will definitely check out the workouts you recommended.
  9. M

    Kettlebell Kickboxing

    Cokonkel, thank you so much for the feedback. I rarely purchase a DVD without checking the forum to see what the Cathletes think. :) Are there any other kettlebell workouts you are a fan of? The only one I have is Providence. I so wish Cathe would create one! PS I just read a previos post of...
  10. M

    Kettlebell Kickboxing

    Has anyone done the Kettlebell Kickboxing DVDs by Dasha Libin Anderson KB Shop | Kettlebell Kickboxing ? What do you think?
  11. M

    Just received my HC and WAGs

    tralaiven, thank you so much for the link. I just checked it out. I have not heard of this before and I am very interested. Has anyone done any of the other DVDs? Are the Getting Stronger and Getting Rolling part of the beginning series? Being someone who has done Cathe workouts for years...
  12. M

    Strength gloves

    Does anyone know if the "strength gloves" Cathe sells are weighted? If they are not, does anyone have a pair they would recommend? Thank you!
  13. M

    Butts and Guts...feedback please

    Like everyone else, Cathe, I love the DVD - it really works. Unless I am missing something on the premixes, it would have been nice to have a timesaver premix that incorporated some standing and floor exercises together. Also, I like the single leg squats you include (ok, I'm not sure...
  14. M

    Who's Had Zevia?

    I've had the cola flavor and liked it. I don't know if you have a Whole Foods close by; however, they are really good about giving out samples. They gave me a sample can to try, bc like you, I really didn't want to spend the $$ to get something I didn't like.
  15. M

    Cortisol/Adrenal Fatigue

    Hokypoky and Jonezie, thank you so much for the supplement suggestions! I have not heard of either one of these. I will print off the information and take it to my doctor at my next appt. Hokypoky, I love reading the Adrenal support has been really effective for you. I have been on several...
  16. M

    Cortisol/Adrenal Fatigue

    Thank you, Shadowpup. Yeah, I just ordered a couple of new yoga DVDs. I typically only do yoga a couple of times a week; however, I think this might be a good time to make it more of the focus of my workout versus something I simply add on at the end. The TRX suspension system looks...
  17. M

    Cortisol/Adrenal Fatigue

    Alisha, thank you so much for ALL of your suggestions. I have not heard of guggul (I agree, I think more giggles would help :-) - I will definitely be doing some research on this. I love it when I learn about a new herb/supplement. Thank you.
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