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Finally, a good week! Monday - Power Circuit Tuesday - All Step (skipped abs section) Wednesday - CTX Kickbox Thursday - Rest Friday - Leaner Legs Saturday - Chest & Triceps work only Sunday - 2.5 hr. hike at Hawk Mt. with my hubby for our 6-yr. anniversary! :-) And Christina... I managed to...

Congrats, Judy! Congrats on your first Cathe workout! :-jumpy Step Heat was my first Cathe video, too. Which other 4 tapes did you order? Lynne Lounsbury Steppin' Fool for Life

Hey Nanc... At first, when I saw the subject line of your post, I thought you were referring to the morning workout thing! "OMG, Ms. Up-At-The-Butt-Crack-Of-Dawn ;-) having trouble with morning workouts?!?" Hee hee hee... But good news... I did get up Wednesday morning (not as early as you...

Not my favorite, but... I do like it now that I've learned the choreography pretty well. I had a little trouble at first, since Cathe doesn't break down some of the moves as much -- specifically, the grapevine on the step/shuffle pivot part. Now that I've learned it, that's my favorite part of...

Go ahead, Sophie! It sounds like the CTX tapes would be great for you. They are intense, but the shorter cardio segments make them very do-able. Plus, you can always modify out some of the higher impact stuff if it's too intense for you. From what you've described of your workouts, I don't...

Hi Christina! I just have to get back into the morning workouts. I think I'd drive my hubby bananas if I'd start setting 2 alarms, though! ;-) Glad you found something that works for you! I'll just have to keep remembering you and all the other check-in people who are getting up early to...

Still trying to do the morning thing... Hopefully it will go better this week! I did manage to get up early enough on Tuesday to work out, but nada the rest of the week. My prime workout time seems to be 2-3 PM; unfortunately, I'm at work at that time, except for weekends or if I take a day...

Oh Happy Day! Nancy, you would not believe how big of a smile showed up on my face after I saw ALL those little green guys jumping in unison! They're just too cute! Lynne Lounsbury :-jumpy (I think I'm addicted to them! ;-))

Daphne and Aimee... You can still use your old user names... I did. Just go to the login page at http://64.225.138.194/cgi-bin/dcforum/dcboard.pl?az=login and use the "click here to retrieve a new password" link. Sign in with the user name and e-mail address you used on the old forum, and it'll...

Box Lunch! Debbie, the first time I heard it, I thought Cathe said "box lunch" too! I have a good excuse, though... I'm in PA Dutch Country, where "box lunge" would actually be pronounced that way! ;-) Lynne Lounsbury

Hi Debbie! On the "Lobby" page, right above the thread listings, toward the left side, is a New Messages link. You can click on that and bookmark from there. Lynne Lounsbury

Yippee! Love the new forum! Oh, I can't resist... :-jumpy Lynne Lounsbury

It worked! On Tuesday, I stayed with the same weight, slowed down a bit, focused on the chest area and also put my bench on an incline. Definitely felt it in the chest that time! Thanks so much! Lynne

Hi Beverly! Cathe doesn't go anywhere... we go to her! I've been on a couple of the trips before. There are usually 3 workouts: 2 on Saturday and 1 on Sunday. You can find out more about the trip over at the Video Fitness website: http://www.videofitness.com/cathetripfall2000.asp Also, there...

Hi Christina Oh, I'm with you on the AM workout thing. (see my other post above) I'll be sure to think of you working out at 4:30 AM when I'm ready to hit the snooze button tomorrow morning! Maybe that will be enough to make me get out of bed and work out! Lynne

Love the pics, Nancy! Thanks for sharing the Cape Cod pics! You all look great! Cleda, isn't short hair wonderful? Anyway, I had a pretty lame week. So much that I'm even counting my Saturday activities as a workout (hey, my butt was *a little* sore on Sunday!). Monday - Nada. Tuesday - All...

Not Cathe but... I usually just hold the dumbbells where it feels comfortable. For squats, I'll either hold them at my sides with my arms straight, or rest them lightly on my hips. In the Firm videos, they put them on their shoulders and hang onto the "bell" in front (if that makes sense the...

Thanks for the additional tips! I kinda blew my workout schedule last week, so I haven't done Step & Intervals again yet, but I'll be doing that chest work tomorrow morning (provided I get my butt out of bed!) and I'll keep all your tips in mind! Thanks again! Lynne

My favorites... <center><font size="1" color="#ff0000">LAST EDITED ON Sep-19-00 AT 11:59AM (EST)</font></center> It's so hard to pick just one favorite move, so here are my top three: 1) Rhythmic L 2) 6-Count Pendulum across the step 3) Step-kick, Mambo back, Cha Cha front (from Step &...

Modification ideas Niki, I don't have Step Works but I did borrow it from a friend once... and the new CTX All Step video has those grapevines. Another alternative for those would be to just do a grapevine on the floor, except if you would be starting by stepping up with the right foot, change...