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Is Pvolve a streaming service or a DVD?What type of workout is it?Thanks

Love this!! So true!

Thanks for all this great info-I do see a GI Dr and I’ve tried different ways of eating such as Low Fodmap or low carb and nothing seems to help-I do notice that my tummy expands during the day and it seems that I can eat the exact same foods and yet one day I’m less bloated then others even...

Thanks!I definitely try to focus on the health aspect more these days,rather then a six pack-sometimes I compare myself now with an outdated version-the version who could wear a smaller jeans size and I know I shouldn’t!!

I don’t even own weights as heavy as Cathe-15 ‘s are my heaviest and will sometimes use my 20 or 25 pound kettlebell-after a herniated disc in neck which never fully resolved,I can’t use heavy weights anyway

I love these new abs workouts!My issue is that I’m now 56 and cannot get my abs toned no matter what I do/I’m in good shape otherwise and yet my clothes never fit right since my tummy sticks out-does anyone else struggle with this “pregnant”look,when your last baby is in College?!!Its so...

I’ve had the Bootcamp and Total Body Fit Tower DVDs for years but always used a chair since the Fit Tower was no longer available-I always had to improvise for the pull ups though-I did order the STS 2 pull-up bars so now I’ve been able to use them for the Fit Tower workouts-I also love those...

I absolutely love the Body Parts Shoulders-shoulders are my favorite body part to work and this one is amazing!Im new to this forum,but have been doing Cathe DVDS for 14 years,ever since I read about her in an old issue of Fitness magazine-an issue I still have!