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I followed the instruction in page 23. All steps were ok until step 3. I did not see "Edit workout" button. I only saw "edit rotation". Please help. Thanks

Thanks, Shana. I will order it thru TRX site then. So you recommend that I should call over the phone so that I can talk about eye hook? As for using TRX, how does your workout schedule? Using it 3 times a day to replace weight workout? Do you add your aerobic workout or it can be used as...

Thank you ladies for your feedback. hrcfitnees: why did you say you don't have place to mount them. Do they require special mounting door or hinges? Shadowpup: I had all Cahthe DVDs you mentioned. It is very encouraging. Which TRX workouts do you think most worthy to have? What's your...

Hi, With Cathe's new workout, I am looking for more portable use of these series. Did anyone of you use TRX? Can you give me some feed back? I am thinking to use TRX with new series. Is it worth to spend $190 for a bunch of straps? Thanks.

Thanks, Wendy. Ha, like your quote "enjoy the pain".

DVD or download You ladies are so enablers.;). But now I need help to decide which format to buy. Which format you ladies suggest, DVDs or download? Thanks

My DD is a competitive skater. I just browsed usfsa.org site and found this article is very interesting. Though its audience is skater, it will help us too. http://www.usfigureskating.org/Content/Lifestyle%20and%20Assessment.pdf

I did not get my free coupon e mail Hi, SNM, I did not get my free e mail coupon for download. As soon as I saw the news that Cardio Shock was ready for pre sale, I ordered it. Can you check why I did not get e mail? Thanks

My daughter is figure skater. So I follow NYTime Olympics series. Here is another interesting video clip, showing the dynamic warm up with snow boarder Gretchen Bleiler. I would like to try it before my workout. I am always short of time. So I tend to either not doing warm up or spend...

You welcome, Nancy.:p. If you do find it one day, please share with me. I would like to have it too. It's not like I don't have enough DVDs, :cool:

Wow, thanks, Kathryn. I will order a couple tonight.

I have never been the fans of organic food since there is really hard to certify that the food I bought is real organic, even the products were from local US or European countries. But foods from China can be certified as organic, give me a break. That is just such a BS I have ever heard...

I was shocked and very sad, especially when they showed his pictures and the clips that he was carrying his sled. I could not put these with his death news together. I really did not understand why TV news kept showing the real accident. Is the show viewing rate more important than the human...

I used Turbo Tax online version for 5 years now. I like it. Every year I had to buy the new one. But compared to going out asking accounting firm to do it, it is much cheaper. Accounting firm charges by how many schedule forms you need to file. Even the schedule really so simple and not...

Thanks, Kathryn. Where did you get nut milk cloth?

Glad to have some help. Wed, I had to shovel big snow in order to get out. My husband was in Las Vagues for business trip. My lower back muscles sore. I could not not too much regular crunch. Today I ran into this video, thinking it might have some help.:p

I happened to run into this core exercise video in NYTime.com. It gave some value points on how to strength core when you have back problems. I post link here to share. http://video.nytimes.com/video/2009/06/17/magazine/1194841000095/core-values.html

I make my own almond milk, soy milk, or different beans mix milk. I love them. I got this soy milk machine a few weeks ago. I use constantly. I made fresh soy milk. I love to drink the fresh made warm soy milk. I made almond milk. I used my home made almond milk together with steel cut...

Sorry, I did not quite get it. Do you mean KK's is not fluid trainer? How loud is the noise? My Treadmill is pretty loud. I don't mind because I usually had my ipod on. But my husband could not take it even though he was in 2nd flr and I was in basement (3 level apart). How much price...

Thanks for posting. It will help me to figure out how to bang the most out of my 3 - 5 hours per week work out time. No more excuse for me!