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I'm absolutely dumbfounded! Someone stole your tapes & she wants to make a deal? That is so much BS I can't even begin to tell you. First of all let me tell you that the people that advised you press charges are absolutely right. What it boils down to is robbery. Yes, robbery. Someone...

I have only ever seen it trader joe's & it I'm sory it's 4 g per quarter cup, therefore 16 per one cup uncooked. THAT'S A LOT OF FREAKIN' OATMEAL! And the package I saw only had about 3 cups for $3.96. That's about 2 x the price of Quaker, which does have 5 grams per 1/2 cup cooked (I double...

LAST EDITED ON Dec-10-02 AT 02:59PM (Est)[p]Egg whites are very high in protein, mix with some cheddar or mozzerella in the microwave for a great eggwhite omlete. I prefer to leave the yolks in for more flavor--either way high in protein. Also, REAL oatmeal has 5 g protein in half cup...

LAST EDITED ON Dec-10-02 AT 12:13PM (Est)[p]The purple & green ones are 5th element http://www.goto5the.co.uk/ The others are hotskins -- http://www.hotskins.com/ I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

I was anemic while I was pregnant (17 years ago) & have had some low iron levels when I have gone to dive blood but lately my docs tell me I'm good. You're doing the right thing by going to the doctor. But this time of year, he might find it's nothing more than an inner ear infection. Yes...

How? Hey Carol, how the heck did you do that? I have one & don't use it much becaues I just don't feel like it does much for me. I don't get my heart rate up like Jake says I should & I don't feel the burn. So, give me details of how you manage to do Power Hour on it. I'd like to try! I'm...

Not much time! However, a great workout for achieving arm definition (if you have more than just S&H) would be the tank top rotation. I forget who came up with it but it is AWESOME!!! It requires the Pure Strength & CTX series--as follows... Day 1--S&H both upper body tapes (do the abs) Day...

Hi Lisa, I bought a knock-off brand at Sports Authority, I want to say it was called Cardio Glide. It was cheaper than the healthrider & had a thingy on it to tighten up the tension so the ride got harder. However, I have low back problems and found that the stretching that I had to do was...