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Cathe, I think you are gifted too, your abs are awesome, and especially after having a baby not too long ago, you and your crew are truly an inspiration and give us girls something to strive for. -Pam

LAST EDITED ON Dec-06-01 AT 09:42AM (Est)[p]I must say Rhonda's abs look great in Cardio Kicks. :-wow I am striving for results like that. Rhonda I was just wondering what do you do, other then Cathe's tapes, to get your stomach so defined and lean? I have a two pack but want more. I am 37...

LAST EDITED ON Nov-24-01 AT 09:22AM (Est)[p]I was just wondering who the two guys are in your Cardio Kicks workout? That was a first to see men in your tapes and just curious who they are.

Cathe, I just wanted to send this note thanking you for your wonderful tapes. I own almost all your tapes and I think they are the best ever. I am 37 years old and a mother of two wonderful children, 12 years old and 9 years old. Well, I have been working out since I was 18, but I am in...

LAST EDITED ON Aug-22-01 AT 04:33PM (Est)[p]Kathy could you please send me a list of the rotations. Thanks, my e-mail is [email protected]. Thanks again, Pam

Kathy could you please send me a list of the rotations. Thanks, my e-mail is [email protected]. Thanks again, Pam

LAST EDITED ON Aug-22-01 AT 01:30PM (Est)[p]Congratulations Cathe, that is great news!!!! I hope your due date is correct and you have the baby on that day because that is my birthday! Again Congratulations to you and your husband. Pam :-jumpy

Yes, Cathe, I know in your tapes you tell us to use the weight that is best for us, and I do. I usually can do the same weight you are using. Your arms are really cut and vascular, I was just wondering, do you use heavier weights when you do workouts that aren't on the tapes or do you...

Mary, I am glad there is another nut out there like me. I did the same thing yesterday and today boy am I sore. It is different doing the reps slow and heavy and it must work because I really was shaking when doing the reps. I did the same weight as Cathe and the way I feel today you know its...

Hi Lisa, just a little something I want to tell you about Tae-Bo. Now I have been working out for almost 20 years and I did Cathe's Cardio Kicks and Kickbox tapes and never had a problem. Well I did the Tae-Bo Live Tape around 3 months ago and ended up spraining my lower lumbar spine. I had to...

CARDIO KICKS IS THE TAPE YOU LOVE TO HATE. IT IS SO CHALLENGING AND WHEN YOU ARE DONE YOU ARE SO GLAD YOU DID IT. IT'S LIKE CATHE SAYS YOU KNOW WHAT YOU'RE IN STORE FOR SO YOU HAVE TO REALLY GET YOUR MIND SET FOR IT. I HAVE ALL THE FIRM TAPES AND EVEN THOUGH SUPER CARDIO IS CHALLENGING I...

Cathe, all I have to say is ABSOLUTELY INCREDIBLE-you look fantastic. You are truly my inspiration. I faithfully use your tapes and the definition is getting there, my little vain on my bicep is finally starting to be visible, I just want to stay there. Keep making your great tapes because they...

LAST EDITED ON Jun-26-01 AT 10:43AM (Est)[p]cente>[r

Yes, Stacy, I know what you are talking about, but it is a shorter tape for when you are short on time. If you have more time I usually rewind it and do the kickbox section again and then you get more cardio. Or you can combine it with one of the other tapes, from the series. I know I hope...

Cathe, I was just wondering, I hear about the Road Trip you just had, what exactly is it, and how do you go about getting involved in it. Is it open to the public? Thanks.

Cathe, I was just wondering what weight do you use on the barbell in the Legs and Abs tape. I use the same weight you use in your other tapes, Maximum Intensity and Body Max, but on the Legs tape you do not say how much weight you are using. Thank you, Pam

Cathe, I was just wondering what weight do you use in the leg workout on the barbell. I know in your Maximum Intensity workout you tell us what weight you are using and also in Body Max. I find in the Leg and Abs video you do not tell us what weights you are using. I want to know because...

Magazines I get a lot of fitness magazines, Shape, Fitness, Fit, Oxygen and I recently purchased the new Womens magazine,by Muscle and Fitness. I really like all of them, but Oxygen is one of the best. If you are into weights too, then this is a good magazine. I really do not think you can...

New videos Cathe, I was just wondering if you will be making any new tapes that match the Body Max tape and the Maximum Intensity tape. They are perfectly done and work your entire body. I use a lot of tapes and I also work out at a gym, but your tapes are great. I also own all of the Firm...