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Hi Cathe, could you tell me how do you get Fit TV-I live in Manahawkin, NJ and have Comcast Cable. I looked on my tv and can not find it, is it something you must order? Thanks, Pam:D

Hi Educated Group, Just wanted to know if anyone has any expertise on what kind of creams, dermatological chemical peels, etc, for aging skin? I am going to be 40 and would like to turn back the clock a little without surgery. Thanks.:D

Cathe, I have all your tapes and have and am 39 and my routine is usually to mix it up all week, from kickboxing, step, interval training and weight training. I recently purchased a treadmill and have started running. I have found that I love to run and have been doing 4 1/2 miles, in 42:00...

Lizzy, I needed to know what do you mean by "burnt" and how long does that usually last. I was looking to get the lowest % of the peel, I already have had 2 micro derms done and they were fine, they want to do a Jessner's Peel next, I talked to the doctor and the aesthetician and she said she...

Yes, I am watching, GO EAGLES!!!!!!! -Pam:7

Hi Lizzy, I wanted to know with the Jessner's Peel does your face look really bad afterwards, or is it just a little bit of flaking? Also can you get both at the same time? Just needed to know how much downtime, also if you just got the microdermabrasion done how many times do you need to do...

I have read about these procedures, just wondering if anyone has had them done and how it was, results, etc. Thanks, Pam:-)

Cathe, I posted this question before but never got a response, so I will ask one more time, do you think in the near future that you may be making a possible IMAX-3, I love these interval tapes(I have IMAX1 and 2) and would love another one for my rotations. Just curious. Hope you had a Merry...

Cathe, I asked this question awhile ago, when you were busy, so I am re-asking now, do you have any plans in the near future to make an Imax-3??? I love the Imax's and would love another one to add to my rotations. Just wondering, thanks, Pam:D

Cathe, I did all your new Body Blast tapes and they are great, another wonderful series. I know you are probably ready to take a break from filming any new tapes, but was just curious if you might make another IMAX tapes, IMAX-3 possibly-I Love your Imax tapes, they really have kicked my...

Hey Angela, I didnt have time to go thru all of them, I just put them in a watched a little of the beginning of each, they look nice and hard-I tried to wait for the UPS man today, but of course he came late, I will be doing the Kick, Punch and Crunch tomorrow so I will let you know how it is...

Cathe, I just received the new set of Body Blast tapes today, I didn't have time to look at them straight thru but will be doing one each day, tommorrow I'll start with Kick, Punch and Crunch. I know I won't be disappointed. Take care, Pam:D

Hi Suzanne, just a note I love the Imax1 and Imax2 and I didn't listen to Cathe when she said to put at least 2 days in between when you do an IMAX tape, thinking that I would have no problem with it since I could do the entire tape and love it-Well wrong, I did it 3 times without putting the 2...

Please someone help me-whenever I go into the Forums and I click onto Any of the Forums -the messages are all old, like from May 03-to Feb.01-why can't I get the new messages, I never had a problem before and it is really getting frustrating because I can't read anything from the current month...

I don't know what's going on, when I go into the forums, in all the subjects it is only bring up posts from April 2003-not the recent posts-how can I fix this, any information would be great. Thanks, Pam:-(

I purchased a barbell from the Firm-quite awhile ago-I don't even know if they carry it anymore, but it is 10lbs with just the bar and what I like most it that it is padded so you don't need to purchase a barbell pad to put on the regular barbells.Just thought I'd let you know. Take care, Pam

Cathe, would it be ok to do Imax2 two days in a row-I modify some of the moves to begin with because of an old achilles tendon injury(it wasn't serious)and I love the tape alot and the results I am getting from it are great-so if I modify could I do this two days in a row? Thanks, Pam:D

Hi Kathy, I thought I was on your list but I didn't receive anything, my e-mail is [email protected]. Thanks, Pam

Just wondering if anyone else has been having this problem. I was having trouble with my achilles tendon, I thought it was from my sneakers but know that I think of it it starting hurting my after I did the Imax 2, I think from the interval that you tap down side to side for 3 and then do it...

Cathe, just a quick question regarding cardio vs. weights. I know that both are important to an overall fitness routine, but if you had to do one more than the other in a week which would give you the most benefits? I really want to tone up, I am getting there, but was wondering if it would...