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  1. carrie123

    problems with nutrition software

    Still not working... I tried logging into the forum instead of WM after opening a new browser and no such luck. I don't really want to pay for something I can't use, even though it's only 10 bucks. Thanks for any insights into this "bug" problem. Carrie
  2. carrie123

    problems with nutrition software

    I am also having the same problem. Do you think they will refund our money or let us have a free trial period until the problem is fixed? Carrie
  3. carrie123

    Nutritional Guidelines

    I can't wait for my package to arrive now. I have a funny feeling that phase one (nutrition) will be the most difficult x(, but that's alright because that's exactly what I need:), bring it on, opps, I think that's actually Tony's motto:o Let me know how well you do in the P90X program. I'll...
  4. carrie123

    Nutritional Guidelines

    I am also hoping for some practical, nutritional help. I am embarrassed to say that I ordered P90X out of pure frustration to get started, but the bigger part of it was it came with a nutritional component, 3 phases. I know many people don't think that's a big deal, but it is. Some of us could...
  5. carrie123

    Podfitness!!!

    Has anyone else used podfitness? Right now, I am using their 8 week free trial and absolutely love it! I just wanted to see everyone's opinions on it. Carrie
  6. carrie123

    Hi...

    Thanks, that's a bummer though, I was hoping for something sooner to get a headstart on those food demons:) Carrie
  7. carrie123

    Hi...

    Hi, I was wondering if anyone could remember if or when the nutrition forum was going to get started? Carrie
  8. carrie123

    Hi Cathe:)

    I have been gone awhile, but haven't forgotten you:) You look so wonderful. I can't wait to start your newest STS series. I was wondering if you could you elaborate just a little about when there will be a forum for nutrition? I remember there was something mentioned about it and can't...
  9. carrie123

    What is...

    I wish I knew of a quit recovery. I'm pretty sure just use ice for the first day or so and then apply heat as needed, along with over the counter pain meds. It usually takes about a week to heal, depending on the extent of pulling/tearing. I really hope there are deadlift subs in the new STS...
  10. carrie123

    What is...

    ...a good substitution for dead lifts? I can't do them because of a previous lower back injury. I thought I'd give it a try yesterday with just 5 lbs. and it crippled me Carrie x(
  11. carrie123

    Nutrition forum???

    Thanks, I can't wait to see what sort of information will be shared. I can use all the information I can get Carrie :)
  12. carrie123

    Nutrition forum???

    Does anyone know when the nutrition forum will begin? Carrie
  13. carrie123

    For those who are/were a bit overweight...

    Thank you for the insight. Really. I remember back in the day when I liked the firm too. I also have struggled with weight (180-215) for about ten years now:( I have the gym styles, and have not really given them a chance because I too have been on and off with injuries and surgeries. It's been...
  14. carrie123

    For those who are/were a bit overweight...

    This is exactly why I can't stay away from here. You gals are so great. I feel 10Xs more confident in the direction I need to go. I'll probably keep torturing myself until I pre-order STS. Until then I'll set myself up with the 4DS after my doctor's appt. today. Follow-up from laser surgery...
  15. carrie123

    For those who are/were a bit overweight...

    Hi, I was intriqued when I saw that some people were getting better results with more resistance training and getting faster results. I just wanted to ask if the results showed fat loss or were you already in good shape as far as that was concerned, and the weights just helped define the...
  16. carrie123

    on-line nutrition

    Will the on-line nutrition site be a paid subscription only, or will it be available to everyone regardless of purchase??? Thanks Carrie Carrie http://www.3fatchicks.net/img/tulip-bar/bee01/lb/215/145/185/.png
  17. carrie123

    after the 12 weeks?

    bumping, yes, I would also like a suggestion as to what to do after the 3 months...do we start another program for a few months then go back to STS for a few months again??? Carrie
  18. carrie123

    Cathe, what level of fitness do you have to be to do STS?

    Thanks for the reply, I get a little nervous when it comes to spending $$$ on myself, I just want to be positive that it is going to work at my level. Again, I'm just a little hesitate and needed a little reassurance, thanks so much Carrie
  19. carrie123

    Cathe, what level of fitness do you have to be to do STS?

    BUMPING Carrie :-) :-)
  20. carrie123

    Hi...

    I know this is probably a dumb question, but will the STS system really help me lose body fat? I am 190lbs and have started yet another "clean" eating diet, but the cardio I've been doing just doesn't seem to budge that darned scale. I really want something that will provide me with results...
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