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Hi Cathe... Will there be a specific rotation for the STS Cardio, ala current STS??

November 9-23 at Riverside..home in time for Turkey Day (and Disney price and crowd increase)

All better

Well, at least in DVD format..ohhh, if Travel Fit were available by November, if not...KPC will be coming. I remember how crappy I felt on the 2nd week of my vacation last year..I really missed my workouts...I can get away with a weeks' rest, but two was too long away. Just purchased a...

I soooooo cannot wait to get my grimy paws on this whole series..well, maybe not the step so much, but I am geeked for MMA, big time!!! I may actually dip my toe into the step ones as well, since I bought 'em...if Steve Wosniak can go on Dancing With The Stars, I can certainly embarass myself in...

Hmmmmm. let's see...over 2,200 presales @ $100 a pop = a new career move for me...move over Cathe...here comes J-Loewe!!!!! Seriously, this is great to see all this excitement!! And well-deserved, might I add!!!

So glad to hear this!!! I have a 4DS rotation all set to go for when I go back to work full time in May!!

Hmmmmmm, I never knew your classes had a "just peeking" option...I'll keep that in mind!!...;)

Laura... Hope you can make it..if not, I'll miss ya!!...this will probably be my last Cathe trip until late fall/winter, as it's back to work time for me full time 3rd week of April. You have to get to Cape May this summer, if at all possible!

I should be so lucky to one day lag behind a triathlete. Definite wow factor to that post, you're right.

Luv ya!!! Gayle!!! You know I'll miss you, but there will be a next time...as for me, I'm still going...and I think Ellie, Phyllis, Kevin, Cathy, and Dianna are still in.

Ellie (and everyone who may be wondering) This article may answer some questions... http://www.hsph.harvard.edu/nutritionsource/questions/omega-3/index.html

A-Jock... Don't worry..it's the office, not you, who's nuts..you're perfectly normal. Take it from one who briefly stopped last minute plans for DW's 50th birthday party so he fly on to the computer and pre-order. Nope, you are perfectly sane.

Wouldn't bother me in the slightest. That said, not having a modifier won't affect my decision to purchase. I have done alot of research on modifications over the past couple of years I have done Cathe's workouts, so I'm used to figuring out what works for me when needed. If Cathe decides a...

Certainly no down side that I could see, I'm one who has to modify, but still LOVE the results I get from Cathe workouts. If anything, a modifier may entice some new customers who feel Cathe may be out of their league.

We share the same goal, Shana, I'm not happy unless I'm drenched!!

Great question, Shana, and great answer, Cathe....I am sooooo ready for a CardioFest!!!!!! I have really grown to love weight work, with Cathe's help, but my first love has always been, and will always be, cardio, cardio, cardio..I want my light gray workout shirts to be black when I'm done...

A call to arms, fellow TSC members, as one of our own has been targeted on Ask Cathe by the OSB!!..We need to rush to "Ask Cathe" and vote on Ellie's thread to right this terrible wrong.

AHEM!!!! Mrs. Ellie....allow me a little re-phrasing of your post...you and Gayle were dying to run out of the party to get to the computer..Jerry wouldn't dare have left DW's party for such a thing!!..... Mainly because I had already pre-ordered before leaving for the party...:p!! It was...

Great news, Becky!!!! Don't worry about missing out on the chance to hang with our merry band of thieves...there'll be other opportunities..you've got much bigger fish to fry!! Congrats again!!