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    TRICEP JIGGLE

    What's worked best for me after years of trying everything is pushups using the Perfect Pushups handles. I don't do that many either - just 100 twice a week. The results are unbelievable, no kidding!
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    I hope you like your new workouts

    Thanks, Cathe! Mine arrive today, just in time to do them over the holidays when my gym is closed! I'm sure they measure to your usual high standards & fun factor (kick-butt factor, too!).
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    Just got my UPS shipment notice!!!

    I get mine Tuesday! This just shows how infrequently I visit these forums.....the UPS notice was a complete surprise...what great timing, just in time for Christmas!
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    Ugh my boss is a crook!

    One answer here... QUIT!!!!!! Immediately if not sooner!!!
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    Do you tip your mail carrier for the holidays?

    Gotta agree, Beavs I would tip the newspaper carrier, but not the mail delivery persons "who are decently compensated with benefits." Nah, you ain't a Grinch, and neither am I.
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    Which Cathe weight lifting series to lose weight?

    Ditto, morningstar Big fat ditto - eating is the biggest percentage of the weight loss equation.....like 80%.
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    anybody watch monk?

    Loved Monk! It ended so they can still make "Monk" movies. I liked the captain and I'll miss him - what a great character he was! I sort of wondered if Monk & Natalie would get together - they could still in a movie.....
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    Biggest Loser Bootcamp DVD

    Did this one over the weekend with my son - and I give it 2 thumbs up! I'm used to very intense workouts, and do 2 bootcamp classes every week at the gym (very advanced level), and I was very pleased with this DVD. There are 3 sections, and I was able to do 2 for a total time of about 40...
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    Dancing with the Stars

    Donnie should win it I like him in the show better than Marie - Marie tried too hard, not with the dancing, but with the shtick. She overdid the I'm trying to be funny stuff. It got old. Donnie's more genuine....and VERY entertaining. Very professional, too, which is always good in my book.
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    Thanksgiving calories - what's your plan of attack?

    Thanksgiving Day strategy Rule No. 1 - Be first in line at the dessert table. There are no other rules.
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    Question as I'm purging my exercise videos

    Sell them on ebay I had a bunch to unload a couple of years ago, and made a little $$ on ebay.
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    Eat This, Not That

    Love these books! I have 3 of them & recommend them all the time. What a great way to cut calories so you won't miss them! A+++++++++!!!!!!!
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    Hiit or regular cardio

    Me three! HIIT allowed me to go from 6 cardio workouts per week to 5. Spinning 3x & bootcamp type workout 2x per week is my magic formula.
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    Athletic Step Pics and Update

    Yeah, step! I love step aerobics, and especially ones that aren't too dancy-dancy. I'm excited about this one & the Travel Fit! Can't wait!
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    Do you think this is rude...

    Whew! Now you and all of us, I'm sure, feel better!!!! Now enjoy the wedding! Thanks for gathering up your courage to talk to Bridezilla!
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    Do you think this is rude...

    Big fat ditto, Govtgirl! I think you're right about Wife-zilla banning the female friends. Please get out of it while you can - you're going to be absolutely miserable if you don't!
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    Do you think this is rude...

    The award goes to........ (the Brass Balls award, that is) you friend's fiance. I would NOT serve as her taxi service - she should have asked and not told you what she wanted you to do. No way - so you risk making your friend mad......tough! Don't do it!
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    Meet Boogedy

    Zowie! I'm in total awe of your talent!
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    Meet Boogedy

    Whoa! What fun! If I were a kid it would scare the bejeebers out of me! Great job!
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    Tracie Long's preorder is up and there are clips!!

    2 appeal to me Thanks for bringing those to our attention.
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