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Another vote to skip the workout blender and offer more premixes. I never used the WO Blender and it seems like its more trouble than its worth. Also, would you consider releasing another DVD from the Hardcore series that would offer premixes of the GS workouts? I would love to have some...

This would have made me angry also.

Thanks Susan! This is great news! :D

Cathe or the educated crowd - when doing walking lunges, what constitutes a rep? Is each step a rep (RL-1, LL-2, RL-3...) or is it RL,LL-1; RL-LL-2; RL-LL-3.....??? TIA for the clarification! Angela

Thanks Alicia - I'll check in to those videos. I had wondered if a different rope would make a difference. This one seems kind of bulky.

Cathe or the educated crowd, One of my fitness goals this year is to incorporate jumping rope into my regular workout routine. I got the RopeSport set and after several attempts to adjust the rope that came with the set to the proper length for me, I started trying to do the demonstrated...

I've just started seeing commercials for this over the last couple of days and I'm wondering if anyone here has this and what your experience has been? I need another piece of fitness equipment like I need a hole in the head, but since the pilates ring wouldn't take up much room, I'd like to...

I think Step Works is one the hardest Cathe workouts ever. I consider myself advanced and SW is really a killer.

OK - so I really want to incorporate walking lunges into my regular routine, but I don't have a good place in my house to do them and I don't have access to a track. I was thinking of doing them on the treadmill with the setting on a slow speed. Does anyone here do them like this? Any tips...

I would like some recommendations also. Other than Lotte Berk and The Bar Method, are there any other videos/instructors that offer similar leg conditioning? Angela

Everyone has a different biological clock. He's not doing it to piss you off, its just the way HE is wired - just like you're wired to get up early. You can only fight Mother Nature for so long and I don't think this would be the hill I'd be willing to die on. Someone earlier had a great...

Thanks for all you're doing. And thanks for reminding us of the importance of your mission.

Thanks Hedy and Kathryn! - I don't think I'm going to be able to wait until next summer to get one. I saw a TKO brand at the Fitness 1st website that also uses sand or water. Now I just need to figure out how where to put it in my workout room.

What do you mean by "too much movement"? Like its not heavy enough? This is one piece of equipment that I have always wanted but I really don't have room for. But if Cathe is making a heavy bag workout - I'm getting a heavy bag! I would love to hear about everyone's experiences with...

I looked at the Bowflex dumbells and decided to go with the PowerBlocks. Even though I loved the SelecTech/dial feature of the Bowflex weights, they are just too long. The PowerBlocks are much more compact, but I will admit that I have never used them in a Cathe workout because of the time it...

How long did it take for you to start seeing results?

Thanks!!!!!

I LOVE the music in Low Max. Does anyone know where I can find the names of the songs? I recognize some of them, but others sound familiar and I can't figure out what they are!

Cathe, when you say you worked out hard and heavy 4 days per week, did you follow a set schedule for your body parts? Angela

I voted not sure. When I first heard about this last year, I thought she should be allowed to die in peace, but now that I have heard more about the situation, I don't know what the right thing to do would be. One thing that REALLY bothers me is that Terri has not been given any rehabilitative...