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>No, it just means when compared to the other step routine in >the series, which is not low impact, the intensity is slightly >less. The Lower Intensity Step workout is still advanced and >very challenging. Only the title has changed, not the workout. > Happy to hear this!!

Add me to the list of people who LOVE having multiple workouts on one DVD. It adds SO MUCH value to the workouts. THANKS CATHE AND SNM!!!:7

Can you temporarily put a plastic cover on your couch to try to get her out of the habit of going there? I think sometimes cats (and dogs) pick up a habit after they've done something repeatedly and its hard to break them of it. When this started happening, had you changed her litter? One...

My step squeaks/creaks if I use a certain riser. When I changed it out with a different one, the sound went away.

The Boot Camp premix of BodyMax 2 is my new favorite workout.

I received my Sweatfest DVD's yesterday and popped in the Sculpt workout for a preview. YOU LOOK FANTASTIC!!!! I read your "Coming Clean" post and Tracey's forum and I really admire your courage. All that you have overcome, your hard work to get in such great shape for the videos and the "now...

Oh my goodness - June can't get here fast enough!! Thanks Cathe!! One request - assuming that premixes will be part of the deal, would it be possible to do a couple of Terminator-style premixes with the 4-day split workouts? Maybe on a separate DVD? :7

Yep! That's it!

Does anyone know the name of the song during the first blast in Low Impact Circuit? I love it and I can't get it out of my head!

I love this idea! :9

Cathe, I wanted to let you know that I LOVE Low Impact Circuit. The bicep section killed }( and I really like the negative pushup section. This one was the first of the new workouts that I've done and I can't wait to do the others! These were well worth the wait! Thanks so much! Angela

Cathe, I wanted to let you know that I LOVE Low Impact Circuit. The bicep section killed }( and I really like the negative pushup section. This one was the first of the new workouts that I've done and I can't wait to do the others! These were well worth the wait! Thanks so much! Angela

I would be interested in what Cathe has to say about this also.

Geena Davis' character in The Long Kiss Goodnight and Yancy Butler's character (I think her name was Sarah) in the TV show Witchblade.

You're so right about Journey not being Journey without Steve Perry. He DOES have an incredible voice. I told DH that if there was ever a day that Journey reunited with Steve Perry, that we were going wherever we had to go to see them. Journey was really popular before I was old enough to go...

Thanks for posting this.

>It's a platitude, but you can't change what other people do, only what you do. I think your (ex-)boyfriend is really admirable to be so honest with you. You and he just don't want the same things from the relationship; he has recognized that, and he is getting out of the way so neither of you...

I've never heard of them. Are these affiliated wtih Bill Phillips?

Thank you SO MUCH!

Hi everyone - DH and I are now talking about TTC our 1st in the next few months and I'm already freaking out about how this is going to affect my workouts. With respect to the ab work, do you modify it so you're not lying flat? I have heard that you should do ab work lying flat after a...