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Hey Shannon, I am SO GLAD that you decided to get a bike from Jeff! Isn't the spinner pro great??!! As far as videos, I really like the Energy Zone rides from spinning.com, as well as Spinervals. I'm finding the spinervals series to be incredibly challenging. They have an extensive...

Hi ladies, Bummer on the ovens :-( But, those muffins (both teh strawberry and the oatmeal/choc chip) sound YUMMY! Any way either of you would be willing to give up the recipes? :-) Your friend in fitness, FitGirl-ATX Picture Trail URL...

Hi there, I don't know if you have an Academy Sports in your area, but that is where I got my interlocking puzzle mats from. They are very thick and durable (made by Rawlings). I'll look up the exact dimensions and name when I get home. I use them on my 1-car garage concrete floor, which is...

Hi everybody, Just thought I'd pass along that I found someone in the Video Fitness Exhange who wants to trade her entire Barry's Bootcamp set. I already have (and love) the set, but I know it's been getting some good press and inquiries here. Anyway, here is the link with a copy&paste of...

Hi Sophie, I have a scanned copy of the nutrition plan that I can email to you. You can contact me at [email protected]. I also got my P90X workouts from eBay, but found the workbooks in a bit torrent. Let me know what you need... Your friend in fitness, FitGirl-ATX Picture Trail URL...

Darli Ann, No problem. You can also use your spinner bike with Spinervals DVDs and cardio coach. There are many options, just depends on how much you personally like indoor cycling. As for bikes, I've heard that from a longevity perspective, the Spinner Home version bikes aren't as durable...

Darli Ann, Here is the link to the chat we were having earlier this week on Spin bikes: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=416066&mesg_id=416066&page=2 Good luck! Your friend in fitness, FitGirl-ATX Picture Trail URL...

RE: Any opinions on the Spinning program on informercia... Hi Darli Ann, As a certified Spinning Instructor, you can rest assured that what you're getting is an authentic home version of the spinning program. The DVDs are excellent and really stress the key fundamentals of spinning. The bike...

Ohhh you ladies have done it again! I had to break down and try some CC workouts for the buy 2 get 1 free deal :-) I got CC #4, 5, 6 (Candace) to start off. I will let y'all know how it goes. Your friend in fitness, FitGirl-ATX Picture Trail URL...

Hi Shannon, I highly recommend buying your spinning bike from Studio Cycles (http://www.studiocycles.com/). Jeff Whimmer is THE authority on bike repair and actually is the main bike maintenance person for Madd Dogg athletics (the certifying body for spinning instructors and Johnny G). At any...

Thanks for the updates, Cathe! I am most looking forward to the 3-day split later in the year. I really enjoy the creative new project ideas. All the best to you! Your friend in fitness, FitGirl-ATX Picture Trail URL: http://www.picturetrail.com/gallery/view?username=fitgirl-atx Website...

Hi Amy, I just recently noticed that some retailers are selling the individual DVDs on eBay. I purchased the entire set on eBay a few weeks ago. I just tried my first Barry workout today, and it was alot of fun! I only did the strength portion of the Shoulders/Back DVD. They came up with...

Hi Reba, I have a Life Fitness x9i Elliptical trainer. I've had mine for almost 4 years now. When I was shopping around, I definitely compared several different models. I would highly suggest trying out various models and comparing what works best for your body. Take your workout clothes to...

Good afternoon, If you go to the Store section of Cathe's website (click DVD or VHS respectively), the description will tell you when the DVD was released. In addition, you can sort based upon oldest or newest release date. Hope this helps! Your friend in fitness, FitGirl-ATX...

Hi Dorthyrd, I agree with you that the claims of the workout burning 1000 calories are misleading. There is no scientfic proof that a person can burn 1000 during the exercise portion of the workout alone (it is only 55 minutes). However, I think they can get away with the claim given that a...

Hi Teddygirl, I wanted to chime in on this thread since I finally tried the Get Ripped 1000 workout tonight after having it for about 3 weeks. Let me be the first to admit that I sincerely underestimated this workout!! I thought it was GREAT! I was a bit hesitant about whether or not I...

Hi Debra, I also own a door gym, and I love it. It is inconspicuious, and has not left any marks on my door. I also have the extension bar to help with wide grip work, as well as the ab straps. The only flaw for me is that my door is not tall enough. I'm 5'8" so I am not able to get a full...

RE: Door Gym - MY BAD :-) Y'all, I have to apologize for posting my response a whopping 4 times! I was listening to music and am using the laptop that I got my boyfriend for Christmas. I'm not used to his keyboard, so as I was tapping to the music, I was hitting "post message" over and over...

Hi Debra, I also own a door gym, and I love it. It is inconspicuious, and has not left any marks on my door. I also have the extension bar to help with wide grip work, as well as the ab straps. The only flaw for me is that my door is not tall enough. I'm 5'8" so I am not able to get a full...

Hi Debra, I also own a door gym, and I love it. It is inconspicuious, and has not left any marks on my door. I also have the extension bar to help with wide grip work, as well as the ab straps. The only flaw for me is that my door is not tall enough. I'm 5'8" so I am not able to get a full...