Search results

yep!!! I am devastated... :(

Thanks. Well being a trainer - and a successful one -I know all this. But psychologically it is messing w/ me. I really feel thicker and NOT thinner...again, I'll take my measurements in a few weeks. I don't know...

Uhm, because I did. I can't even say how much b/c I am so embarrassed. My DH did too, scale wise. I didn't retake my measurements yet, I am in Meso 3 with two weeks to go. Not sure if I am seeing results. I am learning that my body sees better results though thru circuits like Drill Max, etc. I...

Okay, even though I live in NE Ohio, I am seriously considering going to Daytona- not just for the FUN RT in the sun but for the tryouts...I am totally shy and feel like I would mess up...do you think they give you cues or do you think that they just give you a blank slate and you just "do it"...

I DID do Meso 3 this am Cathy. Did the chest and back ...it was very heavy. But doable! Nervous about Wed when I do PLYO LEGS!!!! Wish me luck!!! I was "ok" today...feeling better after my rest week last week! Clarissa ;)

Thanks everyone. I really don't know why I have these symptoms. I do, in fact, have a very busy schedule, but not one that would elicit such symptoms. I am currently doing STS too - starting Meso 3 tomorrow (maybe!) And on the in-between days I am just doing some cardio, which quite honestly is...

Thanks ladies...hey, I just wanted to be clear that I am referring to "working for 7 hours" as in personal training from 5-12 noon, not that I was personally exercising..I mean, I do engage w/ them a little but I certainly was NOT working out for 7 hours... :) Thanks,Clarissa

Can anyone help me? I am suffering from overtraining. I never believed it could happen to me. I can totally recognize it. I have it quite bad. So bad that I could crawl up in fetal position right this minute and cry uncontrollably. I have no desire to do anything - even eat. Yet, I am still...

LMAO!!! :) :)

Funny! I had not heard about that! Could have been worse though, seriously! I see people are still being two years old and rating you with one star. NICE! Sigh...whatevs... Clarissa ;)

Ahhhh, yes. The "3X per week deal". Nice. I had to go "4x per week'. uh huh. I remember going in a few months ago, after my 3rd baby was born as I had some low back pain. they ran my insurance and THEN told me that I would be "cured" in about 24 treatments. Now, I am not stupid and I know...

Thanks Fit Girl!! I'll check Craigslist...

Thanks ladies. Yes, LM - the rolling stair climber. I already have a stepping machine. But I want that escalator-type stair climber! VEry expensive though! Clarissa

I would like to purchase a rowing machine for my PT business. Also, I would like to purchase a StairClimber (not a basic stepper machine). Does anyone have a favorite? I am looking at WaterRower but would like to hear any suggestions first as there are SO many from which to choose. Thanks...

this 1 is the best....

sad as it is, i have never had expresso! like i said, no coffee for this girl! I'll look into that book...I frequent barnes & noble a lot...cool, thx! ;)

LOL!!! Thanks! ;)

No, Gayle :) He is near 4 mos now actually. I am bottlefeeding. I workout hard-core of course 6 days a week on my own (STS and sprints, etc) - not working out w/ clients although I do assist them.. I suppose I should call my Dr as I have the low BP thing... Thanks peeps!! :)

dh and i just completed week THREE and already see substantial results!!! thinner thighs already!!! doing 3 month for now though...

totally true about the kidney problems!!! that is another reason my dh gave it up...