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    <---do wap ditty wap ditty wap do

    <---peeks in to wave at everyone *waves* <---hasn't read above posts and apologizes <---has had a busy weekend but things are quieting down and <---is now bored <---is sending hugs to Melody and Wil <---hopes Shannon's day wasn't ruined by dove hunters <---wonders if Michele is in the...
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    Which Muppet are you?

    Melody and AmyG -- I'm Animal, too. Big surprise. AmyG, don't we share the same birthday? So who's gonna start beating the drum? :) Pinky
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    Wil's surgery update, we're home (long)

    Melody, my heart goes out to Wil, you, and the rest of your family. Wil is a very, very special and amazing child. Thank you for sharing his story with us. It puts a lot of things in perspective. I hope Wil goes through a very fast recovery, with much less pain. Hugs, Pinky
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    Jeans for fall!

    I'm pear-shaped, so a mid-rise bootcut works best. My biggest problem is finding a pair that fits both my hips and waist. Usually, what fits my hips is loose around my waist. For the most part, Lee jeans fit me best, but since vanity sizing came along, I've had to be downgraded to a size 1/2...
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    <----Rain, Rain, go away..................

    <---is sorry to hear about Wendy's cancelling her run but thinks it's for the best <---is thinking of Melody, Wil, and family <---sends lots and lots of quick healing vibes <---sees Maeghan's 3fatchicks graphic and is awed by her weight loss :o <---go, Megadoorific, go! :) <---wonders...
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    Robin - Drill Max breadown for you

    Ahem... Shelley, premixes and bonus add-ons, please. :) Pinky
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    <--just can't reason with hurricane season

    <---quick peek before getting down to more business <---waves back to Amy ;-) <---did Bootcamp + BodyMax upper body segments <---thought that was tough until <---saw DrillMax breakdown <---would love to learn how to do dive bomber pushups NOW! NOW! <---has to run and race with time...
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    <--just can't reason with hurricane season

    <---is stealing some minutes to say hi before little boy wakes up <---wonders what kind of project Robin has in mind <---admits her favorite colors are black and red, the order of which depends on her mood <---so far, it's a red day; could change later ;-) <---is also not with it today...
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    <--- What became of subtlety?

    <---waves tiredly <---thinks Robin got a lot of good deals today <---find any deals on oatmeal raisin cookies? <---is craving crap <---is baking pizza, some mediterranean thing with goat cheese <---once got a 100 on a midterm on photojournalism/photoediting <---thinks the prof may have...
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    A quick hello

    Take your time, Cathe. I am personally dreading these new workouts. (DrillMax especially.) I have a feeling I will die a long, slow, painful death. But it will have been worth it. I think... ;-) I am amazed by how fast you finished filming. After all you've been through this year, you came...
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    <--- What became of subtlety?

    <---decided to do: CTX-Power Circuits (warm-up and circuits only) + LL + ME abs <---burned 666 calories <---yeah, I'm in hell, baby! }( <---tells Kali <---'s knees don't like impact and endless squats and lunges <---is giggling over PUB-induced crying because <---can relate <---would love...
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    <--- What became of subtlety?

    <---tells Wendy <---did Step Blast yesterday <---modified some of the impact and the blasts in the challenge portion because <---had a kink in her right knee <---still felt like dying afterwards :o <---is now thinking of doing ML, thanks to Wendy :) <---so many workouts to choose from, so...
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    Do you split: standing leg work and floorwork?

    Yes, I do this all the time. 30-minute steady state cardio or circuit workout + standing leg work one day, then half a kickboxing workout + floorwork OR leg conditioning drills 48 hours later. I mix and match a lot of the segments in different leg workouts, and my body seems to respond so much...
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    Lower Body Workouts! So great, but such dread!

    It took me three years to get my legs to where they are. They're not perfect and far from where I really want them to be (I have back and knee problems, and can't go that heavy with the bb or do too many squats and lunges) but they are so much better than they used to look. I HATE leg day...
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    <--- What became of subtlety?

    <---tosses Shelley some Advil and a hot water bag <---assumes that Wendy isn't in the sledgehammer-the-scale camp today ;-) <---waves to Kali and wishes Kali's baby a great first day in school <---would gladly take Boybie away from Super Debbie so Mommy can sleep :) <---woke up at 2 a.m...
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    Which videos gave you the best results?

    fat loss: Bootcamp, the High Step workouts, steady state cardio (RS, PowerMax, Step Blast, Step Works), KPC, KM combos, cardio workouts in CTX series toning (I assume this means strength): Pure Strength series, Pyramids (go as heavy as possible with longer rests between sets), MIS, Gym...
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    <---I say a little prayer for you

    <---also waves goodbye to Melody and family <---hopes that all goes better than expected <---is crossing fingers and toes :) <---thanks everyone for asking about Andrew and kindergarten <---is glad to say he's doing better than <---thought he would <---is dreading the day when <---gets a...
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    Prayers and Hugs for Wil, please...

    Melody, my thoughts are with you and your family. You are blessed to be Wil's mom, but keep in mind that Wil is also blessed because he is YOUR son. I wish you all the best. Remember the joshua tree. ;-) Hugs, Pinky
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    <---I say a little prayer for you

    <---is chuckling hard over Super Boybert's post :7 :7 :7 <---hopes Aiden gets well, and soon <---thinks Robin is the sweetest, most thoughtful person <---sends megahugs to Melody and her boys <---sends Shelley pain relieving vibes and boxes of cookies for HH <---wishes Kali's test tomorrow...
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    To mothers who have older children, or to whom it may concern

    Janie, I'm the same age as your daughter. I spent my late teens, my entire 20s, and the early part of my 30s doing what your daughter is doing to you now, even after my mom apologized repeatedly for whatever traumas she inflicted upon me as a child and during my adolescence. My son is now 6...
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