Search results

Here's a good breakdown and review from 2lazy4gym's website: https://2lazy4gym.com/2016/09/05/boot-camp-body-blast/ :)

Metabolic workouts are the best! You get cardio and build muscle at the same time. I've never heard about cardio interfering with muscle development? Yes, if you only do cardio but if you weight train and do cardio it should only be beneficial! ICE Total Body Metabolic is fantastic (up...

Is it worth $34? Cathe has so many Live classes that I'm not sure I want to spend that much on a single DVD (I probably am wrong about everything but I did go to the site and that was the price quoted?)? Whatever the case I do appreciate the review and thank you! :)

I personally can't do HiiT due to bad knees (OK, excuse as I absolutely hate it) but everyone who has answered are right - work up to it and don't push yourself! HiiT has a lot of benefits but in my mind if you dread it it might be better to try something that makes you want to exercise? I...

Andrea Speir isn't too bad... I'm not a huge fan of pilates but I liked her personality as she's pretty low-key. Link is www.andreaspeir.com and her Amazon reviews are decent (why I bought here DVD in the first place). I hope this helps! :)

I also agree with everyone's sentiments. If your body is telling you it needs a break listen to what it's saying even if your brain is thinking otherwise! I went away early this summer and felt the same way - I was worried that I'd lose any hard fought gains. But once I was gone it felt so...

LOL Elsie my patient with technology is less than almost thin! I tried Cathe Live using Internet Explorer and cleaning out my browsing history - last night it looked as though it works better than on Chrome. But I'm sure you're right that there are times of the day where processing speeds...

Thank you FireLight! And thank you labnick for taking the time to do what you've been doing. Now that I've done two Live workouts and think I'll be regular subscriber your spreadsheets will be gold. Thank you again! :)

Well I tried my first Cathe Live video today as you all said... it's great! It was more fast paced that what I'm used to but that's what pause is for, right? :D The only issue was that it kept freezing. It wouldn't play in the beginning, start, stop and then would get going; after that...

Thanks to everyone!!! :D

I agree 100%. Thank you labnick for giving us your spreadsheet! I'm not sure how to access updates but everything you've done is very much appreciated! :)

Great idea! I found the spreadsheet (dated in May I think) and am going to do exactly the same thing! :)

While I don't have AT I feel the same way about Afterburn - horrible dread factor and 30 minutes is all I can manage. I tend to get in the "groove" (yep, I'm old!) when the music is good but the music in Afterburn doesn't do it for me. That said, it still is a really good workout for those...

Thank you all! I wish I had tried Yoga Max or the videos you guys posted but it was too blasted hot out today (93 degrees in my workout area) and I'm doing a "birthday weekend celebration." That's the only thing you CAN do when you turn 46 LOL! But I will definitely try both soon and thank...

Oooohh a spreadsheet would be GREAT! There are so many Live classes that it's kind of overwhelming... :eek:

I hope so! I'm happy to see a lot of upper body workouts... always on the lookout for those... :D

Woo hoo! Figured out how to stream directly from the laptop to the TV! I'm going to try Cathe Live for a month.... :D

So I don't need to buy the Chromecast? Just an HDMI cable? That would be nice!

I don't have either... yes, I'm a dinosaur in not having an iPad! :P

Afterburn is really intense but if you're looking for a challenge it definitely will give you one! Haven't done Athletic Training since I have to avoid step workouts due to bad knees (ah... old age is so much fun LOL!)... :)