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  1. owhynot

    All Out Low Impact HIIT+Core 1 Review

    did this today - I didn't have audio problems - I can't get to the premixes - my disk freezes. And it's only for the premixes - everything else seems fine. I also did Tabatacise to see if this would be easy to modify to no impact and I was very happy to report it is. I only did one set each...
  2. owhynot

    XTrain Shipping Update - 12-28-12

    I'm in Colorado and I got mine!! I'm so excited - got Xtrain today in Colorado!! Thank you Cathe and crew for everything!!!
  3. owhynot

    XTRAIN LOW IMPACT/SUPERCUTS

    LOVE LOVE hearing this - can't wait!!!
  4. owhynot

    IT'S FRIDAY...QUESTIONS ANYONE?

    just popping in to say "hi" and thanks for making some low impact workouts in xtrain. Can't wait to get them!!
  5. owhynot

    colon cleanse?

    I've heard / read you should poop after every meal. I've read other articles once a day is good enough and I agree with this - LOL!!!
  6. owhynot

    colon cleanse?

    I'm in Boulder Colorado and this is where I go: : : Welcome to Clear Health : : read about it and see if you can find a reputable place where you live. And no, I don't poop 3 times a day :o
  7. owhynot

    Starting STS and Loooking for buddies??? Pls join us

    I did Mesco 1 in January but couldn't get into doing 2 and 3. I want to started on Monday, the 22nd. The 29th would also work since I seem to keep putting this off. This would help me to commit
  8. owhynot

    colon cleanse?

    I take this probiotic - Probiotic Advantage Extra Strength (30-day supply) in Shop Vitamins & Supplements Shop Vitamins & Supplements at DrDavidWilliams.com I eat very little bread, pasta, rice, etc. What also might help are colonics. I suffered for years with my stomach hurting after...
  9. owhynot

    XTRAIN CARDIO

    this makes me sooo happy and glad I preordered since I can't do any impact. Thank you so much for having me in mind :D
  10. owhynot

    Over 40 ladies poll

    I'm 52 and a no impact girl due to knee issues. Can't ride a bike, hike (going down hill is a killer on the knees), use weights for squats, lunges, etc. I'm happy I can do what I can do. I modify a lot!! :D
  11. owhynot

    Idea for a Cathe Product!

    The price depends on the size and paper. Click the poster and then click on the size. That might make you feel a letter better :D
  12. owhynot

    Who ordered???

    I will order the 9 disc set next month. :D :D :D Need to gather some money.
  13. owhynot

    What state already received their DVD's

    Mine have arrived in Colorado - time to workout!!!
  14. owhynot

    Ryka Transitions for $40!!

    I haven't had to go up a half size in any shoes I've gotten. I don't know about Nike. It's so hard to order on line - I need to try everything on in both clothes and shoes. I feel I was pretty lucky with these shoes getting them on line.
  15. owhynot

    Ryka Transitions for $40!!

    they run true to size for me -I'm an 8 - got two pair from two different places and two different colors :D. I have a hard time finding shoes with knee comfort so when I received my first pair and loved them, I got a second pair.
  16. owhynot

    Ryka Transpires

    when I signed up, they sent me a $10 coupon that expires August 30th. I will give it to anyone who wants it :D - email me at [email protected]
  17. owhynot

    Ryka Transpires

    Yes, and if you want - can use - my $10 off coupon, let me know. They don't have them in a different color so I will get them at DSW.
  18. owhynot

    Ryka Transpires

    I received my shoes today I was kicking myself for ordering on line since I have to try everything on. My knees are so bad I need a soft cushy heel. I did 4DS KB and legs - love them. Now I need to decide if I should get another pair in a different color with the $10 off coupon I received...
  19. owhynot

    Ryka Transpires

    Thanks I just placed an order. Thanks for posting this.
  20. owhynot

    A little help for a friend...

    I voted - tried to several time - and it keeps showing 70% and 28%. I will try again tomorrow and at work from a different computer. I feel so bad for your friend (( hugs ))
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