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Good morning ladies! Last night was GS Back, Shoulders, and Biceps. I upped my back weights from the last time I did that one and I got to try out my new 12's for some of the shoulder and bicep work :eek::eek::D. Since we have been doing GS, I have been thinking about some of the reviews I...

Good morning ladies! Yesterday was the first 20 minutes of Athletic Training plus a portion of Slide N Glide. I had forgotten how tough that part of AT was! Another decent snow storm is schedule to come in Sunday or Monday! I can't believe what a snowy April we have had! Toni...

Good afternoon ladies! A crazy snow storm blew in today causing blizzard conditions. Tyler loves to listen to the weather band station in the car and there wasn't a mention at all of this storm until suddenly it was here! It's been snowing on and off all day but luckily most of it is melting...

Good morning ladies! Last night was GS Chest & Tricps...we almost skipped Tris because it was getting late but we pushed through them anyway. Even though I'm tired (another bedtime past 2am), I'm glad we did the entire workout. This morning I had a wonderful green smoothie with 1 cup of...

It's a sad day today that people who are examples of endurance, strength, and stamina were viciously attacked while finishing the Boston Marathon. Lots of thoughts and prayers to the runners, volunteers, and all that have been affected by this senseless act of violence.

Good morning everyone! I hope you all had a good weekend! Mine felt really busy due to a birthday party, going out dancing with my friend, and then doing my taxes yesterday. No workouts Friday and Saturday (unless you count dancing for hours straight! :D). Last night was Low Impact Step...

Good afternoon everyone! Last night was most of Muscle Max...we skipped the bis and tris section because my neighbor's dog wasn't feeling well and it was getting pretty late. Tonight is supposed to Afterburn. I was up pretty lately though and I am completely exhausted. I may just cancel...

Good afternoon everyone! Last night was supposed to be Basic Step but I accidentally played the wrong DVD and we did Body Fusion instead. We're probably going to overwork our legs this week since we did that right after Legs and Glutes. I may have to change tonight's planned workout to...

Good afternoon everyone! Last night was Legs and Glutes...the floorwork was definitely challenging in that one with the ankle weights. I found out some bad news today. Tyler's old teacher is coming back from medical leave in May. :(:mad:. At least he will only have around 4 weeks of...

Good evening! A massive snowstorm was supposed to hit us so the schools were shut down and everything. It turned out to be not that bad at all. Tyler could have totally went to school today. Instead, I worked from home and he stayed here with me mostly entertaining himself. Yesterday we...

Good morning ladies! Friday night was an Afterburn premix, Saturday was a rest day, and last night was TBT. I did do a small amount of jogging Saturday night while walking the dog and I realized how much I missed it. Once it gets warm again (and stays warm!) I would like to start up again...

Aww...thanks! I didn't do them all on my toes though! I have noticed that since I have added more core work my pushup count is slowly creeping up which is awesome! =)

Good morning! Last night was a feeble attempt at GS Chest & Triceps. I think my neighbor and I were both exhausted from the busy week. We threw in the towel shortly after the push up sequence. At least we got those 72 push ups in. I have no idea what to do tonight and if we should even...

Good afternoon ladies! Last night was a tough 45 minutes on the bike. I was doing some pretty tough intervals that included very high resistance that even required pedaling while standing! It was great! I actually kinda like NOT doing a spin DVD and just having a TV show on. I rarely watch...

Good afternoon ladies! I was bad and skipped working out last night. I'm kinda bummed out about it. My neighbor cancelled so I had an opportunity to do something REALLY fun (I was even thinking Rhythmic Step sound good) but I spent too much time trying to find Tyler's homework. I gave up and...

Good morning ladies! I realized I forgot to put in all the workouts I had done in yesterdays post! Thursday night was Buts and Guts (minus the core section), Fri was Slide N Glide cardio portion + XT core #1. Saturday was a rest day. Sunday was Hard Strikes cardio section plus core #1 and...

Good morning everyone! I hope you all had a good Easter weekend. Yesterday we went to my sister's house and Tyler had a blast playing with the kids. Spring break is over and it's back to school for him today! Today is also the start of the new teachers...keep your fingers crossed that they...

Happy Easter everyone!

Good afternoon ladies! Last night was Low Impact step. My neighbor still struggles with step workouts and I don't know why. She has done Supercuts, All Out Hiit, and parts of Athletic Training but some reason step really tires her out. I am confused as to why. Any thoughts? I would really...

I would recommend using the workout manager and tracking your workouts there. It is a pretty nice (and free!) tool. I tend to be a bit competitive so it helped that I could compare how much I was working out compared to others. I loved inching forward in the ranks of how many workouts I had...