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Hi Laurie, I continually turn to Sting's "Ten Summoner's Tales" CD to use as a cooldown in my classes. I especially love "Fields of Gold". It's a soothing CD, a little jazzy, but very relaxing in my opinion.;)

Hi Cathe, I didn't get involved in any of the previous postings with regard to this, but I must chime in to say I did preorder for the first time and I've just put it out of my mind. I'll be so happy to get the new DVDs and look forward to them!!! In the meantime, I'm enjoying all of your...

Thanks for all the wonderful advice. I really appreciate it!!! I'm excited to try them.:-) :-)

>Part of my New Year's Res is to slow down, take more time for >me, and get in touch with my self more to help focus and >prioritize my day. I think your resolution for 2006 is truly wonderful. I start my day at 6:00 a.m. I go downstairs and kiss my dogs (my babies!!) for about ten...

Hi Ladies.. I really want to try a pair of Seven jeans, as I've heard they look good on athletic thighs. I noticed on their website that the sizes are measured in 24, 28 etc. I normally wear a size 4 or 6 (petite) in most other jeans. Could you possibly tell me how to figure out my size...

It's ABSOLUTELY not too late to start!!! Go for it!! There are plenty of women your age who would love to take a class taught by someone near their own age!!!! You go Girl!! P.S. I replied to your e-mail regarding cueing...practice, practice, practice:-) :-) :-) And it will come...I promise.

Thanks for sharing with me, Ladies...and have a wonderful, happy and healthy New Year!! :-) :-)

Hi Ladies.. I did Low Max today (we just love that workout, don't we..haha)!! Well, I always find myself singing when I get to the song.."I love the way you move..wooo...I love the way you move...wooo wooo). It comes at such a great time, when my legs are really fatigued and I'm tired...

Nancy...I think it is so wonderful that you can share what we have here with your DH. I know my DH has a lot of respect for me and for Cathe as he sees her workouts. But, he has commented to me to be careful because not everyone is as honest as I am and he is suspicious as well of some men who...

> On christmas day,after the gifts were all opened and we were >cleaning up the mess, I sat down to the computer.And my >daugther said "Cathe? Even on christmas day mom"? She thinks I >have a problem. > Lori:) It took EVERYTHING in me not to check out the forums on Christmas day!! Your...

It's good to vent...you certainly need to!!! IMO you are still upset with your MIL for cutting your daughter's hair without your approval...and I don't blame you. I'm sure everything that happens now will just insult to injury. I think that's kind of a normal reaction when you feel wronged...

I totally agree with Nancy and Shelley as well. IMO, your MIL really crossed the line. It's not fair to you or your beautiful little daughter and I would definitely say something or who knows what she will feel she has the "right" to do next time. You have every right to be peeved!! By the...

Wow...he is the best!!! I think that would be the ultimate, perfect gift for any one of us on the Forum. Enjoy your new workout room and your cruise!!!! And I bet he's just as lucky to have YOU!:-)

Melissa, thanks so much for the scoop!! I watched every episode and I guess it's not all that surprising that Suzie and Matt got together, yet I'm still surprised...haha. Thanks for making me smile!!

Absolutely GORGEOUS, Millie!! Thanks for sharing!!

LauraMax, From reading what you wrote in your post, I don't believe you are a fitness snob because someone may be thin (and very unfit) but would not be judged the same way as someone who is obese. I think because so much of OUR lives are consumed by fitness, eating clean, and about how we...

Anne, you look absolutely fantastic!! Your family is beautiful. But, Anne, that cannot be your daughter???? I'm not just being "nice", you honestly look like sisters or cousins or something. Great work!! I love your workout space too!:-) :-) :-)

Hi Christine, Not only do I think that you are not over-reacting, but I think you are teaching your DSD a valuable lesson about respecting other people's things. I'm sure you would have done the same with your DD. She won't get away with that behavior with friends or future roommates...

Cbelle...I'd say give it a try. For me, personally I do the zig-zag thing with my calories. A few days I stay around 1200 calories then I may go up to 1400 then down to 900. I find that works for me. It's such an individual thing with all of us. I know if I stay too low all the time, my...

Hi Sparrow...you and DH are certainly well-rounded on the magazine front...haha. I get way too many magazines as I got talked into a purchase by a telemarketer. Muscle & Fitness (I actually like this one. It's a mens' magazine, but the exercises are more like the ones we do than in Shape...