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Hubby and I both use CBD tinctures. He, for his compressed discs in his back and I use it for relaxation and to help me sleep at night. We both can tell it helps a lot

I'm planning on starting Nov 1 I'd check in here with anyone who is starting soon, if there is anyone LOL

I have been taking Collagen protien for a while and can tell a difference. I also just started taking tart cherry caps at bedtime and that seems to be helping the arthritis in my fingers

I'd like that too!

Back in the mid 1980s when I was a teen, I was looking at the magazine rack and saw one with Rachel McLish on the cover. She had a workout routine in it with a lower body focus, but hit total body. I did that 4 times a week and fell in love with weigh training. Moved onto whatever workout was...

I did a Goode search of Kith University, and all I get is a shoe store that sells Nike Air Jordans. HMMM. Edited to say, I did a GoDuckGo search and got a KTH University in Stockholm but its a Institute of Tecnology, and nothing that looks like it would be exercise physiology or that sort of study.

I guess if enough of us would like to, we could always start a new board on Tapatalk. Its really easy to do.

I was so excited that mine showed up yesterday when my tracking said Monday!

Well, other than a couple Facebook groups, no. I mean they are nice groups, but quite big and not as private. I'm attempting to get myself back into fitness, using Cathe of course, after a few years of neglecting my own health. So if anyone knows of something more private than Facebook, I'd...

Go for Sigma brushes instead. More pricey, but so SO much better quality that Morphe. They hold up much better after several washings. And Morphe is a shady company anyway. Involved in some scandals and shady dealings. I could talk makeup all day and I have a huge and I mean HUGE collection...

I'd love to follow people from here with Instagrams or YouTube channels. Or TikTok esp if they do funny stuff, or fitness stuff. Hit me up and I'll follow you. And if you want mine, holler and I'll leave a link in a comment. I don't want to leave links if no one cares LOL

I took the plunge after a friend I've not seen since before this nasty pandemic and all used Noom to lose 50lbs. Just wondering if anyone here has used Noom and if you were successful.

Cause 6 months ago, I was a little bit of a ding dong and didn't realize I clicked Cathe Live instead of Cathe on Demand. Oh, I probably could have e-mailed them and ended the Live and ordered On Demand, but I just lived with my mess up. It ended a couple days ago, but I've been busy with...

SheFit bras Constant Varied Gear for pants. Whatever for shirts lol

Ok please tell me I'm not the only one who has checked their e-mail for the info on how to preorder LOL

I've been taking it for quite some time, since summer and I can tell a difference in some of my joints. I have some arthritis from injuries in a finger and in the top of my right foot and if I take it daily, it basically doesn't hurt at all.

Perfect. Yes, I'm WAY late, but I'm thinking of doing this rotation rather than the straight one. I get a little bored of the endurance workouts so this is a great way to eliminate that boredom

I recently got Hoka Tivras and love them. Spendy, but for me worth it.

I am. But I know Covid is probably slowing stuff up so I'm hoping she's in the planning stages and will announce something in the next month or two.

Been reading these results. Been thinking of attempting STS again starting the first week in April. I've never done a full STS rotation ever. Done parts of each Meso but not the whole thing (insert embarrassed face) I want to do it. Reading results helps me out a lot