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  1. goldenpath

    STS Fit chicks Mon Feb 16

    I have not viewed that far ahead and I am scared to ask, what are Elmo Push ups? I guess I will find out soon enough. :D
  2. goldenpath

    STS Fit chicks Mon Feb 16

    I am back. I have not been checkin in because last week I was working on my 1RM. I finally started the 3 month STS Rotation yesterday. My goal is to workout Sunday, Tuesday and Thursday. :) Yesterday I did disc 1, What a great workout. My husband previewed it before I did and he stated...
  3. goldenpath

    On your mark, get set.......

    I started today. I did disc 1. I will be working out Sunday, Tuesday and Thursday. Will write more later. WOO HOO!! I am glad that I finally started.
  4. goldenpath

    Secret (Mystery) Shopper

    My daughter works at Toys R us and they have mystery shoppers. I asked her to find out how I can become one but I am still waiting. She seems to always forget to ask.
  5. goldenpath

    1RM - Side Leaning Lateral Raise/Incline Side Raise on Stability Ball

    Thank you SNM and everyone for your response. I really appreciated it. I was helpful. :)
  6. goldenpath

    My kitten POOED on my bed! (long-sorry!_

    When he had urinary problem, did he ever pee on the bed before. If so, maybe the scent is still there. I heard you can use vinegar to get the smell out. Not sure how well it would work on a bed.
  7. goldenpath

    Hey Catherine (fit fairy)

    WOW, that is a lot of posts!! I won't be there anytime soon. haha!!
  8. goldenpath

    how to make leg 1r tests go faster?

    Colleen, I don't have a barbell so I am not able to do those exercises. I only have a bodybar which is 18lbs. I have to invest in one. I have weight plates and my husband said that we have barbell stick around somewhere.. I will have to get him to look for it or go buy myself on. I...
  9. goldenpath

    how to make leg 1r tests go faster?

    You are not alone. I did most of the upper body workout with my husband's help but I have only done a few of the legs. I will have to get out the discs as well, I guess. I have been doing my 1RM since the middle of last week (I think). Hopefully, I will be ready by Sunday. It is too bad...
  10. goldenpath

    Our litigious society

    Sorry to hear about your daughter's fall. Hopefully she is doing better. My daughter fell on Tuesday on her way to school. She turned around and came home. She rested on the couch the rest of the day with an icepack on her knee. She is fine now. That darn ice can be very dangerous...
  11. goldenpath

    Any advice for legs that WILL NOT get to failure?

    WOW!!! I would love your leg strength too!! :eek: Actually, I my legs are my weak point and my goal is to get them stronger.
  12. goldenpath

    Mother of Octuplets/Update

    I watched that episode. LOL!! Putting money aside for a second, I really think it is impossible for a single parent (any person not just her) to emotionally provide for ALL those children. My heart really goes out to the children. I read above in another post that she is considering being...
  13. goldenpath

    Mother of Octuplets/Update

    LOL!!!!
  14. goldenpath

    gas help

    That could be something that he could talk to his doctor about. I really could be an allergy to food. It could even be mixing too much food together or they type of food that he eats. I would suggest he try cleaning up his eating. Hope he figures what the problem is for the sake of those...
  15. goldenpath

    1RM - Side Leaning Lateral Raise/Incline Side Raise on Stability Ball

    This is #647 - Incline Side Raise on Stability Ball. This #687 Side Leaning Lateral Raise. This is #645 Incline Rear Raise on Stability Ball To me the top two look exactly the same. The last one looks like the weight is coming in front of you but it is really hard to...
  16. goldenpath

    1RM - Side Leaning Lateral Raise/Incline Side Raise on Stability Ball

    I am doing my 1RM and can't figure out what the difference of these two exercises are Side Leaning Lateral Raise #687 and Incline Side Raise on Stability Ball #647. Thanks for any info.
  17. goldenpath

    OMG! I'm seeing stars!

    I looked at the Open Discussion Forum and all I seen were Yellow Stars.. .then I seen this post. You are funny!!!
  18. goldenpath

    SNM - When will weighted vest be back in stock?

    The other day, I was looking at the weighted gloves. Then they disappeared. I wonder if you will be still selling these?
  19. goldenpath

    Need Advice

    Antoher vote for "Go". If you don't go, it may strain the relationship even more. I think by you attending, it can only make things better and not worse. I think it will mean a lot to him, even though right now, he does not make you think it will. Plzzz Go!!!
  20. goldenpath

    Medicine Ball

    I don't have a Medicine Ball and wanted to know what weight would be good to start off with. I can't decide between 4lb or 6 lbs. What do you recommend?
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