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Hi, Welcome back. First, give yourself a pat on the back for getting back into exercise. I’d suggest trying out Cathe ondemand. There are so many workouts, plus all her live workouts. You can search for exactly what you want (exercise type, length, etc). Jen Sent from my iPhone using Tapatalk

My sister has a Peloton bike and loves it. She’s had it for over a year. I tried the free trial to see what the classes are like. They were super fun! Sent from my iPhone using Tapatalk

It wasn’t Cathe at all! I signed up for a body pump class at a local gym. It is on Sat mornings at 8:30. My neighbor was going to go with me too, but on the first day, she backed out(reminder #1 why I just do Cathe workouts). I arrived 10 min early. Big mistake! I was the last one to arrive...

I just came back from my annual physical. Everything is great. My dr days to keep exercising (I noticed some slight arthritis in my fingers). I just ordered the Fit Tower as a gift to myself. Thanks, Cathe, for keeping me moving and keeping me healthy. As a side note, I've finally started to...

Ok, so I've read A LOT these past few days. I'm actually trying IF now, for the second day. Paleo makes sense to me, as far as what I eat. Jade Teta has great advice, like listening to the body and paying attention to hunger, energy and cravings. Just that alone helped me not constantly eat. The...

I actually have his book, Lose Weight Here. I reread most of it this morning. Thank you for this suggestion. Sent from my iPhone using Tapatalk

Thanks. I got the downloads. I did Up and Down Sweat. I was a sweaty mess when it was over. I don't have 3#, so I used 5. Thank you so much for sharing info about these workouts. Sent from my iPhone using Tapatalk

How long did it take to receive your downloads? Sent from my iPhone using Tapatalk

Ok, I'm going to go for it and get some of these workouts. Like Linda, I am easily bored (hence my BOD, Cathe Live and Cathe On demand subscriptions). Thanks so much for the recommendation. Jen Sent from my iPhone using Tapatalk

Hi. I can't view your picture. I just see a bunch of computer data mumbo jumbo when I click on the picture icon. I'm using an iPhone. Sent from my iPhone using Tapatalk

Thank you all SO much!!! What great, practical advice! I have a few books in my amazon cart...just waiting to receive my new debit card since dh left it in an ATM (that's another story for another day[emoji6]). I'll follow up with results. I am on day 2 of journaling what I eat on mfp. Jen...

Thank you, DirtDiva. I will look into intermittent fasting (I see people taking about this often). My friend, who sells Isagenix, keeps talking about intermittent fasting. I thought it was a ploy to buy her products. I'm sure there is a way to do it without specific products. I'm on it. Sent...

Thank you! I'll look into those. Sent from my iPhone using Tapatalk

I'm interested in these. Thanks! Do you have the Fit Tower? Not sure if I need that, or if I can just use a chair. Sent from my iPhone using Tapatalk

Wow, my eyes are rolling in all kinds of directions and I've only read your reply and the original post. I'm getting all fired up bc my husband used to be, and is still kind of like that. Thinks nothing of lounging in a chair, watching tv. He gets defensive when I mention a new workout series...

Hi Nora. I did the Speed workout from this series. It was the only one released on BOD so far. It was motivational, and it was challenging. Each exercise is demonstrated, then done for one minute. Some are easier (crab walk), others harder (burpees [emoji15]). It was fun. Not one I'd choose to...

I am struggling... I need your help. You're a super knowledgeable and down-to-earth group, so I'm hopeful to gain some clarity. I'm 5'1", and I'm a 42-year old pear shape gal whose pear (and stem, and tree) keeps growing. It's not the exercise. I LOVE to exercise. It makes me feel great. I...

I'm interested to see it. Have you done Shaun week? It was HARD!!! Sent from my iPhone using Tapatalk

Awesome workout! So fun! Sent from my iPhone using Tapatalk

Thanks for this. I was thinking joining one as well. It was recommended by a fashion blogger I follow. I was also wondering if it would be worth the cost. I'm going to skip it, and journal what I eat. I'll continue with Cathe and BOD. Thanks again! Sent from my iPhone using Tapatalk