I have a question (I am not very tech saavy). Is there a way to print the rotations without having to download the entire guide? Like I want to print the rotations for LITE. Do I have to download the guide to just get the rotations?
I loved Stacked Upper Body and Abs 2! The new moves are great -- one point fives are killers and the 8 point bicep curls get in there GOOOOOOD, as Cathe says.
There's so much to love about LITE, but I did want to compliment you on the background for this series. Love the "lite" background -- ha ha. Really, it's happy and motivating to see sunlit nature out the windows. The set is beautiful. I think it's my favorite of all the series!!!
I loved Cardio Party! It was so fun to see some "old friends" -- moves from oldies like "Low Impact Circuit" and "Circuit Max." This cardio workout was really just plain fun! I wore my weighted gloves and added some impact to some of the moves. Loved it!
So glad Cathe put all the pyramids into one workout. I NEVER used the Muscle Meltdowns in ICE because I just don't workout that way (one body part a day, etc). I know I'm going to use this bonus DVD lots and I appreciate Cathe offering it.
What helps me the most with push ups is the Beach Body P90X push up stands. They are very stable, ergonomic, and comfortable for me. Worth the investment. Might be something to take a look at. Strength training with arthritic hands/wrists would be a GREAT subject for an article for the...
Sorry if this has already been asked, but I was wondering if the new equipment also allows duplication there or if you still have to ship to the west coast and wait for the truck to get back? This new equipment looks wonderful!
I'm with you on this idea, SteppingFool. I have never used the Muscle Meltdowns as they are in ICE but would use them all the time if they were combined into total body work. It's no extra filming, and I would definitely pay for it. Great idea!
Thank you, Cathe, for listening to suggestions and offering the bonus weight DVD!!! I'm most excited for this! I always wished all the Muscle Melts were combined into one workout. I know I'm going to use the bonus DVD so often, and I never used the Muscle Melts because I don't like to work...
I would love to see all the Muscle Melts combined into one workout. Maybe they could be a premix. OR maybe put them all in a "Bonus workout" on their own DVD. I never use the MM because I don't like splits -- just not the way I work out. Combining them all on another disc would give a total...
YAY for ICE 2!!! I loved what you did, Cathe, putting Push/Pull together into one great workout. Would love to see all the Muscle Meltdowns put together in some way so you could use them together instead of having to do splits. Love total body workouts. Please consider it.
I have wonky wrists too. I'm going to try to use my push up bars so my hands aren't on the ground with my wrists at 90 degrees -- that just kills them. The bars sure help with pushups and mountain climber-type moves, so hopefully they will work for this ab workout. Otherwise, I'll be using...