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Hello Heather I was reading about you gaining weight and there are no changes on your diet nor on your exercises. I know how frustrated is when you are trying to do everything correct, your diet and workout.I started to have the same problem and I had same questions as you did. I had some...

First I would like to congratulate Cathe for such a great program.I try to get back home on time to do my exercises right on time withCathe. I am a new member on this forum,this is my first time writting on a forum - but at the same time want to let you know a little problem that I have with my...