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We celebrate all year through. I am blessed to have husband who brings home roses for "no reason". It means so much more to me that way. I must say that I did love it the year that my DH took one of those adds out in the newspaper that said he couldn't wait to marry me. I think...

"I recently purchased a pilates workout that hasn't arrived yet. It was HIGHLY recommended to me by Lisaannjam, a personal trainer on these boards. I had to say that before I tell you that the workout is by Denise Austin. Yes, Denise Austin. I never thought I would buy a workout by her in a...

Hi Cathe, Thanks so much for the update, and I'm so glad you are feeling some improvements!! I'm sure it's so frustrating for you, and anyone is seriously exercises and has been "sidelined" feels your frustration! You take good care and know we'll be happy to get your wonderful videos...

Fall would be great.

So glad you enjoyed it and thanks so much for letting us know!!! Have fun!!:-)

Just more love and good thoughts coming your way, Cathe!!!:-)

Hi Newswoman, I first attracted clients from the classes at the gym I've taught at for years. I trained them at that gym in the beginning. I then made a brochure, which the gym allowed me to keep at their front desk (of course, they get a commission for any training that results). Then...

Hi Newswoman13, First, congrats and good luck with your new life venture. It sounds exciting, and I'm sure you will be a great success!! I know first-hand the joys of being able to have a successful career doing something you absolutely love and are so passionate about. I've worked very...

Hi Judy, I'm another personal trainer, and I would say napping soon after a workout won't "hurt" you. I agree with the other Ladies that as long as you've cooled down properly, and your heart rate is back within normal range, and you've stretched properly, it's okay. I also agree that...

What a wonderful likeness!!! Sophie did a fantastic job!!! She didn't fall too far from the tree, huh? I'm sure Cathe will treasure it. I'd love to have it on a tee shirt too!! Hey, Shelley, maybe you and Sophie could see decals of this...and that would help to pay for your hair...haha...

Thank you, Cathe!! I've always enjoyed high impact exercise as well. I'm 41 now and have been doing it for years. I'm an instructor, and I always try to incorporate modifications for all of my routines. I would often get "yelled" out by other instructors to stop hopping and jumping...

This is an excellent question...deserves a great big bump:-)

Delfin...I LOVE that song as well!! And Laurie, thank you for that information. You ladies never cease to amaze me with your knowledge!! I've learned so much here on the forums!! Have a great day, Ladies!!!:-)

Anne... I think that is really great advice. It's nice to have an expert confirm what we feared. I know my hair is in MUCH better shape now.

Oh Shelley...I really feel for you. I used that particular kit and I have to tell you, IT WAS A DISASTER!! I'm not saying that you shouldn't try it for yourself, but I would truly stay away from the highlighting part of it. I know exactly what you mean about the salon, though. I have to go...

Yes, I've been taking Fosamax for about two years now. Two years ago, I was diagnosed with Osteopenia (precursor to Osteoporosis) and I just could not believe it with all the years I've been exercising. The doctor had to repeat the results several times. So, I've been taking Fosamax, along...

Hi Wantfit! JMO, but if you are asking if SJP cardio is similar to RS, I have to say absolutely no. RS is a wonderful, creative, and challenging all step routine, while SJP is a combination workout. SJP has a Step portion (first 20 minutes, I believe). Then it goes into Hi/Low floor...

Cathe, thank you for thinking of us and providing us with an update. I am so sorry and will certainly keep you in my prayers. You know Cathe, although you are "super human" to us, you do have a human body...albeit an incredible one!! Take care of yourself, and everything else will work itself...

I agree with the previous posts, the DVD is a must!! I think SJP is a wonderful all around workout. It's includes some of each of the great things that Cathe does so beautifully!! And when it's all put together, it makes such a well-rounded workout. The Step part is fun, not too tough, the...

Sounds great to me, Laurie! I like the song about 7 brothers too!! And Shape of My Heart as well. Gee, I just love all of them...haha Have a great day!!:-)